Unlocking the mystery of menopause: the adrenal glands
Explore the pivotal role of adrenal glands in easing menopause symptoms with My Vagina. This article sheds light on how stress exacerbates common menopausal challenges and illustrates the benefits of adrenal support through bespoke herbal tonics and strategic lifestyle adjustments. Embrace a holistic approach to menopause management with yoga, meditation, and tailored herbal remedies, ensuring a smoother, more comfortable transition. Join My Vagina in embracing a natural pathway to menopause relief, empowering your journey with expert guidance and effective solutions.
Aunt Vadge: I’m pregnant and struggling with BV and UTIs
Deeply Suffering, facing challenges with BV, UTIs, and yeast at 26 weeks pregnant, seeks advice from Aunt Vadge. She experiences discomfort, low energy, and stress. The response empathizes and suggests detailed support for potential nutrient deficiencies and microbiome imbalances, highlighting the predominance of L. iners in her vaginal swab tests. Treatment options during pregnancy are discussed, with an emphasis on safe, supportive methods like lactulose with probiotics and stress on nutrient intake. It's recommended to consult with a GP, obstetrician, or My Vagina's naturopaths for personalized care, and to explore probiotic strains and fermented foods that are safe for pregnant
PCOS, BV and the vaginal microbiome
Polycystic ovarian syndrome (PCOS) is closely linked with changes in the vaginal microbiome, showing a higher incidence of bacterial vaginosis (BV) and microbial imbalances compared to those without PCOS. This article delves into the research surrounding the relationship between PCOS, the vaginal microbiome, and the prevalence of BV, highlighting the importance of achieving a balanced microbiome for managing PCOS symptoms and reducing inflammation.
Aunt Vadge: BV, yeast, UTIs – nothing is working! Help!
Dealing with recurrent bacterial vaginosis, yeast infections, and UTIs can be frustrating. This article explores a multidisciplinary approach, including hormonal assessments, dietary changes, and the importance of gut health, to tackle these persistent issues. With advice on seeking specialist care and the potential benefits of supplements like shatavari, it offers hope and direction for those feeling desperate.
Aunt Vadge: yeast infection, now yellow discharge – what is happening?
A 19-year-old from Canada shares her concerns about persistent yellow discharge and bumps around her vagina despite treating a yeast infection with fluconazole. Aunt Vadge advises seeking a second opinion, considering other vulvovaginal issues, and the importance of accurate diagnosis and treatment.
Aunt Vadge: his precum touched me – can I be pregnant?
The likelihood of pregnancy from pre-ejaculate contact with the vagina's outer parts is low but not impossible. Sperm can sometimes be present in precum, and in rare cases, could lead to pregnancy. Emergency contraception and tracking your menstrual cycle are recommended precautions. Future encounters should involve contraception to prevent unintended pregnancy and protect against STIs.
Aunt Vadge: we did anal-vaginal sex and now I have AV that won’t go away
A long-standing battle with aerobic vaginitis (AV), caused by E. coli and E. faecalis, has left a 22-year-old feeling desperate. Despite trying various treatments, including antibiotics and natural remedies, the infection persists. Aunt Vadge suggests a holistic approach focusing on the digestive microbiome, using specific herbal blends and lifestyle changes, while cautioning against the use of pure EDTA intravaginally without professional guidance.
Aunt Vadge: I have to change my undies 4 x day
A woman's journey through persistent vaginal symptoms, despite treatment for infections and conditions like Lyme disease, Bartonella, and PCOS, highlights the complexity of diagnosing and managing such conditions. With a focus on the impact of antibiotics, hormonal changes, and the vaginal microbiome, this article explores the multifaceted approach needed for relief.
Aunt Vadge: did yoga tear my clitoris?
A reader shares her concern about experiencing clitoral pain and discomfort following pelvic yoga stretches, wondering if she has caused a tear. Aunt Vadge reassures her it's unlikely to be a tear but suggests the pain could be related to past clitoral adhesion surgery, scar tissue, or hormonal fluctuations. She recommends gentle care, possibly including topical treatments, and emphasizes the importance of consulting a healthcare provider or a specialist like a pelvic floor physiotherapist or osteopath for a tailored treatment plan.
Aunt Vadge: what are these white dots on clitoris and underwear?
Tiny white dots around the clitoris and dry specks in underwear can be alarming but are often benign. From Fordyce spots to yeast infections, Aunt Vadge outlines potential causes and advises seeking a professional diagnosis. She emphasizes the importance of avoiding harsh products and staying in tune with your body's changes, reassuring that these symptoms, while worth investigating, often have simple explanations.
Aunt Vadge: I have so much discharge all the time
A woman, age 53, faces daily challenges with excessive vaginal discharge, affecting her sense of femininity. Aunt Vadge suggests a combination of herbal blends, dietary changes, and professional consultation to address the underlying causes, ranging from hormonal imbalances to microbial disruptions. The article emphasizes the importance of a tailored approach, including diet and professional guidance, to manage symptoms and restore balance.
Aunt Vadge: I had ureaplasma and E. coli – which treatment do I use first?
After being diagnosed with Ureaplasma and E. Coli, a reader seeks advice on using Aunt Vadge's herbal blends for treatment. Learn about the effectiveness of these natural remedies and the recommended approach to combat these infections without resorting to further antibiotics.
What does a healthy vaginal microbiome look like?
The vaginal microbiome, comprising bacteria and yeasts, plays a crucial role in vaginal and reproductive health. Variations in this microbiome can lead to discomfort and health issues, yet many remain unaware of its significance. This article delves into the essentials of a healthy vaginal microbiome, its key components like Lactobacillus species, and the impact of imbalances such as bacterial vaginosis and yeast infections. Understanding the vaginal microbiome is pivotal for maintaining overall health and preventing complications.
Understanding Community State Types
Recent studies have identified five general groups of vaginal microbiomes, known as Community State Types (CSTs), which are primarily distinguished by the type and quantity of Lactobacillus bacteria. Understanding these CSTs is crucial for recognizing potential symptoms, the risk of infections, and the overall health of the vaginal microbiome. This article delves into the characteristics of each CST, their significance in vaginal health, and the pivotal role of Lactobacillus in regulating pH levels, impeding harmful pathogens, and reducing inflammation.
Aunt Vadge: can cum from clothes get me pregnant?
A concerned inquiry about the possibility of getting pregnant from sperm transferred from hands to clothes then to the vagina is addressed with a detailed explanation about sperm viability outside the body, the importance of moisture for sperm survival, and the improbability of pregnancy from such an incident. Aunt Vadge also highlights the significance of understanding one's menstrual cycle and the role of direct sperm deposit in fertilisation.
Aunt Vadge: we went from anal to vaginal sex and now I’ve got a huge bump
Switching from anal to vaginal sex without proper hygiene can introduce harmful bacteria, leading to infections or bumps. Aunt Vadge advises on the importance of cleanliness, potential causes of vaginal bumps, and the necessity of seeking medical advice to ensure vaginal health and prevent complications.
Aunt Vadge: why has this cut appeared on my clit?
Experiencing a cut on the clitoris can be alarming. Common causes include friction, grooming, skin conditions, or infections. It's crucial to keep the area clean, avoid irritation, and seek medical advice if the cut worsens or shows signs of infection. Aunt Vadge offers guidance on healing and when to consult a healthcare provider.