EFT and NLP for vagina and pelvic problems

TL;DR

EFT and NLP offer innovative approaches to overcoming vaginal and pelvic issues caused by trauma, fear, anxiety, and stress, without relying on traditional medical treatments. These techniques, focusing on emotional freedom and neuro-linguistic programming, promise to rewire the brain to positively impact the body and improve vaginal health, highlighting the importance of mental wellbeing in physical health.

EFT and NLP claim to rewire your brain so it stops having a negative impact on your body and life, and in this case, your vagina.

Just to be clear, it cannot remove infections or other disease states, and should be used for sexual or vaginal conditions that are triggered by trauma, fear, anxiety, stress responses, and negative thinking loops.

EFT: Emotional Freedom Techniques

EFT can be seen as treating bad mental habits using what they call ‘psychological acupressure’. Things that cause you to feel things you don’t want to feel can be ‘cleared’ away using a system.

These techniques can help clear away compulsive, addictive, anxious, depressive, stuck behaviours; they may alleviate physical issues including chronic pain, and they can help with your vagina by helping with your brain (which controls the body).

The techniques use fingertips and involves a vocal aspect as well as tapping. You can learn how to do this yourself, but a professional is useful to get you started. DVDs and videos are available online. EFT was developed by Gary Craig in the ’90s.

NLP: Neuro-linguistic Programming

NLP can be seen as programming us for a more productive, less mentally-exhausting future. NLP relates to how our bodies function, the language we use to describe it, and the programming we use to create our worlds.

NLP combines these features to give us a better life experience by helping us change behaviours and thinking that no longer serves us. It is a powerful system of change that can be really fun, interesting and change your existence for the better.

NLP was developed by John Gringer, a linguistics expert, Richard Bandler, a mathematics and gestalt therapist, and their studies of Fritz Perls (creator of gestalt therapy) and Virginia Satir (a family therapist). Other influences were Milton H. Erickson, the founder of the American Society of Clinical Hypnosis.

Finding a therapist

Online sessions are available from anywhere in the world.



Jessica Lloyd - Vulvovaginal Specialist Naturopathic Practitioner, BHSc(N)

Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.

Jessica is the owner and lead naturopath of My Vagina, and is a member of the:

  • International Society for the Study of Vulvovaginal Disease (ISSVD)
  • International Society for the Study of Women's Sexual Health (ISSWSH)
  • National Vulvodynia Association (NVA) Australia
  • New Zealand Vulvovaginal Society (ANZVS)
  • Australian Traditional Medicine Society (ATMS)
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