How to make a pelvic exam or pap smear easier
Evidence-based, practical ways to make a pap smear or pelvic exam more comfortable and less painful.
What happens during a gynaecological pelvic exam
Confused about what to expect from your pelvic exam? We go through what you can expect from a pelvic examination by your doctor, including what you should know and what they are looking for.
A normal cervix and how to care for it
Your cervix is the gatekeeper to the uterus, blocking and allowing entry as required, and changing across your menstrual cycle.

