PCOS, BV and the vaginal microbiome

People with PCOS get more BV, but why is this? We discuss.

Aunt Vadge: BV, yeast, UTIs – nothing is working! Help!

She's got the trio of doom: BV, yeast and UTIs, but she's tried so many… Read it!

Aunt Vadge: yeast infection, now yellow discharge – what is happening?

She had a yeast infection, but now it's morphed into worse symptoms after antifungal medication.… Read it!

Aunt Vadge: his precum touched me – can I be pregnant?

A 20-year-old and her boyfriend were fooling around and some pre-ejaculate fluid got on her… Read it!

Aunt Vadge: we did anal-vaginal sex and now I have AV that won’t go away

A 22-year-old and her partner had anal to vaginal sex, and now they've both ended… Read it!

Aunt Vadge: I have to change my undies 4 x day

She's had on and off problems for a few years, with vaginal burning and discharge.… Read it!

Aunt Vadge: did yoga tear my clitoris?

She's been doing pelvic yoga and developed a pain in her clitoris, which hasn't quite… Read it!

Aunt Vadge: what are these white dots on clitoris and underwear?

A 35-year-old is getting little white dots and specks in her underwear and on her… Read it!

Aunt Vadge: I have so much discharge all the time

A 53-year-old is suffering from copious vaginal discharge, and nothing is helping. What should she… Read it!

Aunt Vadge: I had ureaplasma and E. coli – which treatment do I use first?

A 40-year-old wants to know which of the Killing BV blends to use first for… Read it!

What does a healthy vaginal microbiome look like?

A great explanation of the vaginal microbiome and who's who!

Understanding Community State Types

Learn more about community state types of the vaginal microbiome.

Aunt Vadge: can cum from clothes get me pregnant?

A 16-year-old had a dalliance with her boy, and there was cum and a clean-up… Read it!

Aunt Vadge: we went from anal to vaginal sex and now I’ve got a huge bump

A 15-year-old has had a penis go from anal sex to vaginal sex, and now… Read it!

Aunt Vadge: why has this cut appeared on my clit?

A 27-year-old has an unexpected cut on one side of her clitoris. What is it?

Ways to increase iron absorption from food

Maximise iron absorption with these science-backed tips and tricks.

Glycaemic index foods list (searchable)

If you're working on blood sugar and insulin (PCOS, CV, metabolic syndrome) use this quick… Read it!