World-renowned Expert Educational Programs
Check out My Vagina's expert educational and treatment programs, for bacterial vaginosis, perimenopause and PCOS.
PCOS, BV and the vaginal microbiome
People with PCOS get more BV, but why is this? We discuss.
Practical tips for managing insulin resistance in PCOS
Discover practical tips to manage PCOS-related insulin resistance using diet, exercise, stress reduction, and more.
Quick List: Histamine intolerance and PCOS
A quick look at histamine intolerance and how it works in PCOS.
Rotterdam criteria for diagnosing PCOS
The Rotterdam criteria is how PCOS is diagnosed, with the criterium being updated as new research and clinical experience comes to light.
Study: herbal medicine in PCOS improves symptom management
A randomised controlled trial in women with PCOS reveals the power of certain herbal medicines when combined with diet and lifestyle changes.
Magnesium for stabilising blood sugar in PCOS
Magnesium can help manage blood sugar in women with PCOS, diabetes or other blood sugar/insulin resistance disorders. We explain exactly how it works and why you should - or shouldn't - take magnesium to help manage your blood sugar in PCOS.
The difference between PCO and PCOS
Polycystic ovaries are a condition that affects the ovaries, while polycystic ovarian syndrome is a hormonal imbalance with genetic roots.
How statins can cause diminished libido
We take a closer look at the effect of statins on libido.
The HPO and HPA axes
The HPO and HPA axes are two critical feedback loops that govern our stress response and the intricate hormonal interplays of the menstrual cycle.
Losing weight with PCOS
Weight loss with PCOS can be a nightmare, but there are some solid, science-backed strategies that work.
Managing insulin resistance in PCOS
Understanding the role of insulin in PCOS and how to manage it to help regulate the impact of PCOS.
Hirsutism
Hirsutism is excess hair growth in a male pattern, in women, often caused by an underlying hormonal condition.
Androgen excess in women
Too many androgens or being too sensitive to androgens can cause a whole host of unwanted issues in the biologically female body.
How androgens work in the female body
We take a closer look at how androgens impact the female body, and what you can expect when there are too many or two few androgens present.
Understanding adrenal PCOS
Sometime the excess androgens involved in PCOS are produced by the adrenal glands, not the ovaries, which makes PCOS caused by the adrenals a bit different to regular PCOS. Find out how to deal with adrenal-androgen excess.
Could your thyroid be stopping you from managing PCOS?
Thyroid problems and PCOS can both interfere with ovulation, causing infertility. How can you tell which you have?
What is insulin resistance?
Insulin resistance is where the cells of your body become resistant to the effects of the hormone insulin.
The real cause of acne (plus the solution)
We explain what is really behind acne and how to fix it.
What are polycystic ovaries?
Polycystic ovaries are ovaries with many cyst-like structures on them, though whether they are true cysts or not will depend on investigations.
- 1
- 2