Hormones and the menstrual cycle
When we are fertile, when we get our periods, and how we feel is all down to hormonal balance in our bodies.
6 great period tips and tricks for beginners
Tips and tricks for navigating periods: work smarter, not harder.
How to put in a tampon
If you are new to tampons, follow this straightforward guide and get it right first time.
What to do if you lose your tampon
Safe tips on how to get your lost tampon out, even if it's sideways!
The down-low on pubic hair
Having a whopping great bush or being smooth as a baby's bottom: the choice is yours. Muffs ahoy! We walk you through the magical muff and what we do with it.
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