Study: OVERcome (olive oil, vaginal exercise and moisturiser) – alleviating sexual problems in women with breast cancer

A combination of olive oil, vaginal moisturiser and pelvic-floor relaxation exercises was tested and works well for women suffering sexual problems after breast cancer treatments.

Pelvic floor exercises overview

Some ways to find and strengthen your pelvic floor muscles, particularly after any pelvic organ issue (bladder, vagina, bowel).