Milk kefir oral and vaginal BV treatment for vaginas (Killing BV)

Milk kefir, a potent source of probiotics, offers a natural and effective treatment for bacterial vaginosis (BV). This article explores how to prepare and use milk kefir both orally and vaginally to combat BV, detailing its benefits, preparation, and application methods. With its easy-to-follow instructions and insights into the science behind the remedy, it provides a comprehensive guide for those seeking an alternative treatment option.


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Jessica Lloyd - Vulvovaginal Specialist Naturopathic Practitioner, BHSc(N)

Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.

Jessica is the owner and lead naturopath of My Vagina, and is a member of the:

  • International Society for the Study of Vulvovaginal Disease (ISSVD)
  • International Society for the Study of Women's Sexual Health (ISSWSH)
  • National Vulvodynia Association (NVA) Australia
  • New Zealand Vulvovaginal Society (ANZVS)
  • Australian Traditional Medicine Society (ATMS)