Something else? Ask Aunt Vadge – bottom left of your screen!
Premular not only relieves symptoms but can help improve menstrual cycle irregularities associated with PMS. Recommended at least three full menstrual cycles to see impacts (three packets).
- 30 Vitex agnus-castus standardised tablets for clinically proven PMS relief
- Recommended minimum of three months use (3 packs)
How Premular helps PMS
- Provides multiple symptom relief, including breast soreness, mood alterations, irritability, headaches and bloating
- Sustained relief of PMS symptoms shown over time
- Temporarily relieve mild fluid retention in premenstrual women
- Support female healthy hormonal balance during the reproductive cycle
- Relieve menstrual spasms and irregular periods
- Help have a regular period – helps relieve menstrual cycle irregularities
If you find that the symptoms of PMS are disruptive, painful or both, consider Premular – the herbal PMS remedy clinically proven to relieve a broad range of premenstrual symptoms.
Premular is a natural medicine that’s clinically proven to relieve symptoms of premenstrual syndrome (PMS). Premular not only relieves symptoms but can help improve menstrual cycle irregularities associated with PMS.
Ingredients of Premular
Premular contains an exclusive extract from the plant Vitex agnus-castus, also known as the Chaste tree. The specific extract used in Premular – known as Ze 440 – has been researched in multiple clinical studies to relieve PMS symptoms and menstrual irregularities.
- Ze 440 Vitex agnus-castus (Chasteberry) ext 20mg
ext. equiv. dry (fruit) 180mg - Contains lactose 40mg
Proven PMS symptom relief
Vitex agnus-castus is a Mediterranean plant whose extract relieves the physical and mood-related symptoms of PMS. An exclusive extract made from the plant’s fruit is the key ingredient of Premular.
Vitex agnus-castus, commonly known as Vitex or Chaste tree, was first recognised for its medicinal benefits over 2000 years ago. Today the use of Vitex is well documented and recommended worldwide for the relief of PMS symptoms.
In Premular®, a specific extract from the fruit of Vitex agnus-castus – called Ze 440 – is used. Premular with Ze 440 has been extensively researched in clinical studies for PMS symptom relief and menstrual cycle irregularities.
Dosage of Premular
- 1 tablet daily at around the same time
Warnings and Safety
- No added gluten, wheat, yeast, soy, artificial flavours, colours or sweeteners
- Contains a small amount of lactose
- Vegetarian friendly
- Adults only
- Dietary supplements should not replace a balanced diet
- Premular contains no added gluten, wheat, yeast, soy or artificial colours or sweeteners
- Premular tablets contain a small amount of lactose (40mg per tablet)
- There are no known reported interactions between Premular and other medications. However, if you are taking the oral contraceptive pill or other prescription medication, it is important to talk to your healthcare professional before taking Premular.
- Do not use if pregnant or breastfeeding
Storage of Premular
Store in a cool, dry place, away from heat and direct sunlight.
Chelsea Meltzer –
✔ Verified Purchase
Liliya A. –
✔ Verified Purchase
Very effective for PMS. My bloating and breast tenderness are much better since starting Vitex Premular. I have been taking it for about 4 months. One tablet per day, very simple.
Chinbat –
✔ Verified Purchase
Good product. Better than vitex from other brands I have tried. This is stronger.
Kara J. –
✔ Verified Purchase
I’ve tried evening primrose oil, magnesium, B6, all sorts of things for my PMS over the years. This is the first thing that has actually made a noticeable difference. The cramping has reduced a lot and my mood is so much more stable in the lead up to my period. I’m on my 5th bottle now and won’t be stopping.
Anonymous –
✔ Verified Purchase
Really helped with my PMS cramps and mood swings. Took about 2 months to notice the full effect but worth the wait.
Tanya –
✔ Verified Purchase
It does work but you have to be patient. The first month I didn’t notice anything different. Second month maybe slightly less bloating. Third month was when I really felt the benefit, mood was better, cramps were less intense, and the breast soreness before my period almost disappeared. So give it time. It’s not an overnight fix but it does get there.
Belinda Phillips –
✔ Verified Purchase
I’m 43 and my PMS has gotten progressively worse over the last few years. I was starting to dread the second half of my cycle. My practitioner suggested Premular because the vitex in it supports your hormones naturally. After 3 months of taking it daily my PMS is probably 70% better than it was. The irritability and the headaches have improved the most. Still get some bloating but it’s manageable now.
lee radford –
✔ Verified Purchase
It’s helped with the mood side of PMS which was the worst part for me. I don’t feel like i’m going insane the week before my period anymore, and I still get some cramps and bloating but those are more manageable than the emotional stuff was. Giving 4 stars because it hasn’t fixed everything but what it has helped with has made a big difference to my life, and I do actually recommend it, if it’s right for you. It does work.
shalimar cutler –
✔ Verified Purchase
My PMS was ruining my relationship…. I would pick fights with my bf, who truly didn’t deserve it, every month like clockwork and then feel awful about it after my period started. My doctor wanted to put me on antidepressants but I wanted to try something else first… the more natural route… so I saw a womens health naturopath and we’re working on my digestion and hormones. I know we’re doing a lot of work in so many areas, but I do think premular has made such a difference, I cantell, because I’m not such a nasty little b*tch before my period and that’s exactly what this herb is for! I definitely noticd even in the first month, my boobs are now not sore like they would get before, I couldn’t even hug anyone if my period was coming in a week which is totally crazy. That’s been a huge difference. I am supposed to take it for 6 months and happy to report at month 3 that I have really improved drastically. If you have PMS TAKE THIS. YOu will not regret it, I promise.
Bethany Straus –
✔ Verified Purchase
My naturopath prescribed this as part of addressing my cycle-related issues. I was getting terrible PMS and then my BV would flare up right before my period too. The Premular has helped stabilise my cycle and the PMS symptoms are much more manageable. I take one tablet every morning with breakfast. On my third pack. The tablets are delightfully small and super easy to take.
freespirit99 –
✔ Verified Purchase
i was on the pill for years partly to manage my PMS and when i came off it everything came flooding back.
didn’t want to go back on hormonal birth control so i looked for natural options.
my herbalist recommended vitex and i found this on the my vagina website.
it helped even on the first cycle but my periods took about 3 cycles to settle down but now my PMS is genuinely manageable without the pill.
so grateful for this.
The Wilson Family –
✔ Verified Purchase
Hi My Vagina team! I wanted to write and say a huge THANK YOU for your recommendations of healthcare products on your incredible website. Veronica helped me choose the right items for my ongoing gynecological and hormonal problems and I am so pleased to report back and let you know how well the suggestions have worked. VERY WELL!
One of the very best things was the truly astounding effect of Premular on my moods, cycles and overall wellbeing. It’s so hard to believe that one tiny white pill every day could transform my existence – and that of my family due to my PMS – so well.
Previously, I was such a mess the week or so before my monthly cycle that I needed to be quarantined for the safety of myself and others! I am kidding, but sort of not really. This has been going on since the birth of my second baby three years ago, and I have simply not been myself since. I knew it was related to my hormones, but doctors could only recommend antidepressants, which I did try, but stopped because I knew it simply wasn’t the right thing for me.
After conversing with the wonderful Veronica at My Vagina, and explaining what was happening, she has provided me with a clear plan of action with a couple of treatments for some minor yeast symptoms (now completely clear), but Premular was the icing on the cake and has been a life saver. I have been on it for four months now, and from the very first cycle I took it, I noticed things were WAY better. My mood was much more even, I wasn’t full of unreasonable rage at the slightest irritation. My whole family has noticed and we’re all much happier as a result. Thank you thank you thank you!!!
With gratitude,
The Wilson Family
Liz P. –
✔ Verified Purchase
I have PMDD and when I take Premular, I feel normal. It’s quite a dramatic change.