Perimenopause & Your Vagina Program (ages 40-55)

A personalised, expert-guided program to effectrively treat vaginal and other issues in perimenopause.

Original price was: USD $399.00.Current price is: USD $349.00.

​Empower yourself as you transition through perimenopause with vagina and perimenopause expert naturopath Simone Jeffries. Take control of your symptoms and learn how to treat yourself at home easily and inexpensively, being personally guided by the very best in the business. 

The Perimenopause Survival Kit Program includes: 

  • 45-minute private one-on-one consultation with expert Simone Jeffries 
  • Individualised, comprehensive health plan with treatment recommendations
  • Fun, easy-watching masterclass videos where you’ll learn things you never knew
  • US$60 towards your treatments
  • Get on Simone’s client books

1 review for Perimenopause & Your Vagina Program (ages 40-55)

  1. Georgie –

    Simone shares a wealth of knowledge through this program. Whether you’ve been researching perimenopause or coming to it new, you’ll learn things you didn’t know before. Her herbal recommendations have provided quick relief for my stress levels and having more energy to tackle my day. She also provided me really great advice for taking hormone therapies which is helping me get my dosage right. Simone is super practical and easy to talk to, she knows her stuff and I can’t recommend her enough. If you’re in your 40s and things are not as delightful as you’d hope, Simone’s videos will be really helpful in setting you up for what comes next with genuinely practical help you can do yourself as well as her direct advice.

Add a review

Your vagina in perimenopause​

You can't understand why your vagina is so uncomfortable all the time

  • Vaginal itching and burning are affecting your sleep
  • Vaginal symptoms are affecting the way you show up at work and home
  • Sex is painful, or makes your vaginal symptoms worse

You're avoiding sex, and worried about your relationship

  • You're single because you worry about a new sexual partner
  • Your vagina feels dry and you think about it 24/7
  • You're embarrassed by the fishy or foul odour
  • You need panty liners most of the time

Your confidence has taken a hit

  • Medication is only helping temporarily
  • Medication stopped working long ago
  • You're frustrated with restrictive Candida diets
  • Your doctor has suggested longterm medication but you're sure there must be another way

You're NOT alone.
Millions of women share your concerns.

Understand anxiety, energy levels and sleep problems in perimenopause

Simone guides you through the specific causes and contributors of increases in anxiety, fluctuating energy levels and disrupted sleep during perimenopause. These are all treatable - you don't have to put up with these symptoms. They are perimenopause! 

Stop recurrent yeast infections

Is the itching driving you crazy?

​​As your hormones change in your early 40s, you might have found yourself more prone to to recurrent yeast infections. 

This is because Candida has a relationship with oestrogen, and oestrogen levels change during perimenopause. 

In the program, you'll get effective strategies to manage the changing oestrogen levels and the yeast that comes along for the ride. 

Simone Jeffries, amazing naturopath, smiling into the camera looking lovely!

Effectively treat bacterial vaginosis

Bacterial vaginosis (BV) is common in perimenopause and causes odour and discharge. 

Resolve aerobic vaginitis

Aerobic vaginosis (AV) is also common, though it's not as well recognised. AV can be why your vagina feels like it's on fire when the tests show that you don't have BV.

Soothe vaginal burning

Women in perimenopause can experience burning vaginal pain when their microbiome is out of balance because of hormonal changes.

Don't be a victim to perimenopause! Take control today with the Perimenopause Survival Kit and the wisdom and support of expert Simone Jeffries. 

Alleviate recurrent urinary tract infections

Perimenopause can mean more urinary tract infections (UTIs) because your vaginal and bladder microbiomes are disrupted by hormonal changes.

Are you avoiding being intimate with your partner because you fear the pain of a UTI? Infections may recur across many years, often triggered by sex. 

It's also common for women in perimenopause to get stuck in a loop of UTI's, antibiotics and yeast infections.

After this easy to understsand beginner's program, you can stop the cycle of perimenopause-related recurrent UTIs - for good.

Moisten a DRY VAGINA

Vaginal dryness becomes more prevalent in the later stages of perimenopause and post menopause.

Estrogen is the most common reason for dryness, however other lifestyle, diet and mediations can play a role.

In this exciting program, you'll learn how to easily moisten a dry vagina with a few key modifications and simple, pleasant treatments.

Don't let perimenopause and menopause suck the life out of your vagina! 

Woman in perimenopause survival kit program for her dry vagina, she's at her wits end
Simone Jeffries picking herbs in the garden. She loves herbs!

Understand vaginal and vulval tissue changes

Perimenopause is also a time when you might notice changes to the tissue in your vagina, on your labia, or your vulva.

In this fascinating program, you'll learn some of the causes of these changes during perimenopause and how to effectively treat them. 

Benefits of the unique program

When you work with Simone, she explains how your vaginal symptoms are linked to your hormone, and exactly what to do to relieve symptoms. 

Perimenopause brings unique vaginal challenges and deserves a unique style of treatment. 

Have you tried following advice from an online group? Tried a treatment recommended by a friend?

The reason these treatments aren't working for you may be because of the hormonal changes of perimenopause.

Get the treatment that's right for your body with the Perimenopause Survival Kit and Simone Jeffries. 

Factors that affect your experience of perimenopause include: 

  • Genetics
  • Lifestyle
  • Daily eating habits 
  • Exercise style
  • Sexual practices
  • Fat vs muscle (fat cells produce estrogen!)
  • Metabolism (energy metabolism, and estrogen metabolism)
  • Health history (previous surgeries, allergies, hormone or IVF treatments)
  • Contraceptive choices (affect hormones)
  • Stress levels (work, family, money, past trauma)
  • Gut bacteria (did you know gut bacteria helps to metabolise estrogen!)
  • Other health conditions (thyroid, diabetes, endometriosis, fatty liver disease)
  • Book your appointment with Simone Jeffries immediately
  • Spend 45 minutes with a global leader in naturally treating perimenopausal symptoms
  • Become eligible for follow-up appointments
  • 100% online consultations anywhere in the world

Have a treatment plan built with just you and your symptoms in mind. All treatments provided by Simone Jeffries are 100% natural and holistic. 

Personalised treatments may include effective, targeted herbal medicine, flower essences, diet modifications and supplements. 

Free international shipping on all orders, and US$60 store credit. 

No matter what Simone recommends for you, your store credit will cover US$60. Don't forget all My Vagina orders come with free shipping anywhere in the world!

  • High quality original masterclass videos created by Simone Jeffries, imparting her deep wisdom and knowledge on two key topics in perimenopause
  • Watch at your leisure prior to your consultation

It can really help to track symptoms with Simone's tracker. You can download the tracker when you book your appointment and keep tabs on symptoms. 

Feel better quickly

During your private consultation, Simone delves into your health and habits to understand which changes and treatments will get you feeling better the fastest.

You don't need to suffer with perimenopausal symptoms any longer! 

Simone guides you to see the patterns and shapes of perimenopause, and explains what to expect over the coming months and years so there are no surprises - just effective strategies at every turn. 

Hi! I'm Simone Jeffries

A lover of nature and all things natural, I'm a naturopath, herbalist, nutritionist and health coach.

I have a special interest in mentoring women to feel good about their vaginas and sexual health. This interest came about after discovering the trauma that ongoing, unresolved vaginal problems cause at all ages.

I have spoken to hundreds of perimenopausal women over the past decade and I understand the vaginal conditions that affect this age and stage. ​​

Simone Jeffries in her clinic pouring herbal medicine.

Let me help you

When you work with me you benefit from my many years of specific study and research into vaginas, perimenopause and women's health. 

You'll get the most out of my ability to problem solve, great planning and strategy for treatments, lived experience of perimenopause, passion for herbal medicine and whole food therapy, and my wellness coaching and mentoring experience. 

SHARE YOUR CART