Feeling your cervix for signs of ovulation

You can feel where you're at in your cycle by feeling your cervix - is it high, soft and wet? Maybe you're ovulating. If it's low and hard, you may be about to get your period.

How to track your menstrual cycle and identify ovulation

Not sure when or if you ovulate? We run you through charting your cycles and how to check if and when you are ovulating using some very simple tips and tricks. No temperatures!