How to make yoghurt with your vaginal bacteria
Genius makes yoghurt out of her vaginal secretions.
What are milk kefir grains?
A rundown of what milk kefir grains are and how we use them to help support a healthy vaginal microbiome.
How to take care of your milk kefir
Learn how to take care of your milk kefir grains and get the most out of them every day. Clear instructions and FAQs.
How your natural immunity affects your vagina
Your immunity has a lot more to do with your gut than you think, because they are both raw mucous membranes, they both rely heavily on beneficial microflora, and they both provide a barrier function to invaders.
How to get rid of BV
We are sharing an all-natural 7-day program to rid yourself of BV. It may still be new, but quite a few have already benefited from it.
What should I look for in a probiotic?
Probiotics are many and varied, but what do they actually do and why should I take one?
Study: Lactobacillus rhamnosus is resistant to antibiotics
A study on two lactobacilli and G. vaginalis. See which good bacteria actually survive antibiotics.
Vaginal bacteria around the world
Find out which species of vaginal microflora your racial background has.
Study: Lactobacillus attacks G. vaginalis biofilm
Lactobacillus has been shown to degrade the G. vaginalis biofilm better than any other substance.
A short review of lactobacillus
If you have vagina problems, Lactobacillus bacteria are your new best friends.
Being diagnosed with BV
If you want to get tested and don't know what to expect, read this and find out what they do to you.
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