Adrenal fatigue and how it affects your vagina
Adrenal fatigue can affect the levels of hormones you need to keep your vaginal tissues happy, resulting in itch and vaginal discharge.
How stress causes acne
Learn how and why stress hormones can cause or worsen acne, by learning the hormonal cascades that run our bodies. If you suffer from stress and acne, you need to read this. Get your science goggles on.
Hypothalamic amenorrhoea
This is the medical name for no periods, but your periods have stopped due to three specific causes - being too skinny, over-exercising, and stress. These all affect your HPO HPA axes, and interfere with your body's ability to have a normal menstrual cycle.
Managing stress in BV
Figuring out how to manage stress when you are treating BV.
The HPO and HPA axes
The HPO and HPA axes are two critical feedback loops that govern our stress response and the intricate hormonal interplays of the menstrual cycle.
How androgens work in the female body
We take a closer look at how androgens impact the female body, and what you can expect when there are too many or two few androgens present.