Study: regular exercise lowers oestrogen levels in postmenopausal women

Postmenopausal women were studied to see if exercise reduced oestrogen levels, and thus breast cancer risks.

Female sexuality

Female sexuality is a complex and worthwhile topic to explore, which has had far too little airtime in the past few hundred years.

Pelvic radiation therapy

Having radiation therapy on your pelvis can cause some unwelcome problems that can linger, like a dry, thickened vaginal wall, lack of moisture, and lack of flexibility.

Atrophic vaginitis (now part of Genitourinary Symptoms of Menopause GSM)

Atrophic vaginitis is caused by low oestrogen levels, since vaginal cells rely heavily on oestrogen to stay plump and juicy. Without oestrogen, our vulvar and vaginal cells can really suffer, becoming dry, easily broken, and irritated.

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