World-renowned Expert Educational Programs

Check out My Vagina's expert educational and treatment programs, for bacterial vaginosis, perimenopause and PCOS.

Unlocking the mystery of menopause: the adrenal glands

Explore the pivotal role of adrenal glands in easing menopause symptoms with Simone Jeffries, perimenopause and vagina specialist naturopath.

How to get hormone and blood testing

Learn how to get hormone testing on the right day for the most useful results, and what to do with the results.

How to use EstroBoost Vaginal Pessary

Clear instructions on how to effectively use the oestrogen-supporting vaginal pessary, EstroBoost.

How can I tell if I am menopausal?

It can be reasonably straightforward to figure out if you're heading into menopause, with some tests available too.

Signs and symptoms of perimenopause

Perimenopause is the stage where you may get symptoms like hot flashes as hormone levels fluctuate.

Hormones in perimenopause and menopause

We run you through the hormonal changes that occur as you enter into perimenopause and then menopause.

The vulva and vagina through ages and changes

An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.

The Vaginal Maturation Index

The VMI is a test for ratios of certain vaginal cell types to indicate the impact of oestrogen.

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