Atrophic vaginitis (genitourinary syndrome of menopause, GSM)

Atrophic vaginitis (GSM) is dryness and soreness from falling oestrogen: moisturisers, botanicals, pelvic floor work and hormonal options that help.

Is BV sexually transmitted? What the research shows

BV can be sexually transmitted, and treating a male partner nearly halved BV recurrence in a 2025 trial.

Do or don’t? Douching in BV, AV and yeast infections

Whether douching helps or harms depends entirely on what is already living in your vagina – here is when to skip it and when it has a place.

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