The role of vitamin A in the vagina and urinary tract

Here we discuss the importance of vitamin A in the mucosal surfaces of the reproductive and urinary tract.

Should I take probiotics on an empty stomach or with food?

Ever wondered how best to take your probiotics? We discuss probiotic bacteria and stomach acid.

Review: VH Essentials Probiotics with Prebiotics and Cranberry – what is it and what does it do?

We examine this women's vaginal and urinary tract product in more detail.

Review: VH Essentials PMS Nighttime Formula – what is it and what does it do?

We take a closer look at the nighttime formula for PMS by VH Essentials.

Review: FemDophilus – how and why it works

Fem-Dophilus is used to introduce two patented strains of useful probiotic bacteria into the vagina.

Review: Probiotic Purfem – what’s in it

Purfem is a probiotic vaginal suppository.

Donna Plus Flora intima women’s probiotic

Donna Plus Flora is a vaginal probiotic available in Spain that contains vagina-specific probiotic bacteria.

Managing a UTI or cystitis with D-Mannose

We discuss use of D-mannose to treat or manage urinary tract infections.

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