Good vaginal health

A pile of birth control methods on a table.
The impacts of birth control and pregnancy on vaginal pH
This little cute bacteria is being drenched in vaginal discharge looking a little bit miserable.
The critical role of lactic acid in the vagina
A beautiful woman stares into the camera.
12 habits of healthy women
A pineapple is pouring out yoghurt into a pool in a beautiful garden, to illustrate delicious vaginal flavours!
Understanding vaginal tastes (the good and the bad)
The Last Supper of cute bacteria, all standing around a table having a birthday party
What does a healthy vaginal microbiome look like?
Three vaginal bacteria sit laughing on a couch.
Understanding Community State Types
A gloved hand holds up a mascara wand - which is like the brush they use during a pap smear - and behind on the wall are sea anemones and sea sponges that look like a cervix, with a clock.
How to make a pelvic exam and pap test easier
What an L. iners vaginal microbiome may mean
A very cute little fox sniffs a giant flower
Vaginal smells – what’s normal?
Understanding hiatal, umbilical and inguinal hernias
How to get a comprehensive vaginal, urinary and semen microbiome test
Understanding the perineum
New ideas on treating cytolytic vaginosis
Ingredients to keep away from your vag – bubble bath, here’s looking at you!
How lesbians lose their virginity scissor fighting
How do lesbians lose their virginity?
pelvic floor
Understanding the pelvic floor
Understanding vaginal pH
The vulva and vagina through ages and changes
Drugs and booze and vaginas
How getting wasted affects your vaginal ecosystem
Cleaning up your diet to support healthy vaginal bacterial colonies
Getting dirty cleanly
Getting dirty cleanly
Fermented Foods for vaginas and guts
How to use fermented foods to your vaginal advantage
A finger holds a single dollop of smegma, it's like a large raindrop. (Artists depiction!)
How to clean ‘that stuff’ (smegma) from your vulva safely and effectively
Feeling your cervix for signs of ovulation
How to feel your own cervix
A cute little lab in hot pinks and blues.
Understanding vaginal PCR testing
A cute little bacteria shaped like a probiotic capsule
Using probiotics vaginally – you may need to switch capsules
Review: Fem-Dophilus probiotics
The hymenal ring, remnants and tags
Should I take probiotics on an empty stomach or with food?
How to track your menstrual cycle and identify ovulation
When to worry about your cervix
G-spot and clitoris augmentation and amplification
Dequalinium chloride Fluomizin vaginal infections
Jewellery, tattoos, vajazzling and muff stylin’
Vulva Diagram
A hands-on guide to getting to know your vulva
How to underwear if you have vulvovaginal issues
Brazilian, French and American bikini waxing styles
Review: FemDophilus – how and why it works
Review: Probiotic Purfem – what’s in it
Study: species of probiotic bacteria in water kefir
What happens during a gynaecological pelvic exam
Diagnostic procedures for the vulva, vagina and reproductive organs
STI testing
Everything you need to know about pap tests and pap smears
Fordyce bumps or spots – tiny white bumps on genitals
Klaire Labs Thera-Biotic Women
Review: Klaire Labs Ther-biotic Women’s Formula – what’s in it?
Tools to clear up a smelly vagina
Pelvic floor exercises overview
Review: Klaire Labs Ther-biotic Complete
Donna Plus Flora intima women’s probiotic
Study: the impact of freezing techniques on lactobacilli survival rates
Study: Lactobacilli resistance to low temperatures – can we really freeze kefir?
How pH affects glycogen degradation in the vagina and affects lactobacilli growth
What does it feel like for a girl? A flesh comparison
Ureterocele
Aunt Vadge: tampon starts to fall out after 15 mins
Aunt Vadge: pain, yellow discharge, spotting, not resolved by Dalacin
Undestanding and treating cytolytic vaginosis (CV) (lactobacillus overgrowth syndrome)
A cut orange sits on a benchtop.
Clitoridectomy
The practice of labial stretching
The clitoral pump
The clitoris and female orgasm
Why tampons don’t fall out
The truth about vaginal tightness and looseness
Periods: hygiene and etiquette
Vaginal epithelial cells – a short description
Vaginal Maturation Index
The Vaginal Maturation Index
A cat with its tail in the air walking away into grass, nonchalantly, showing off its beautiful butthole.
Aunt Vadge: is my butthole weird?
Aunt Vadge: Did my boyfriend break my hymen?
Aunt Vadge: my hymen split horse riding – will my future husband know?
What ‘being a virgin’ actually means (and doesn’t mean)
Aunt Vadge: he put the tip in – am I still a virgin?
Ingrown Hair Removal
How to remove an ingrown hair on your bikini line
Checking out your own cervix
Reproductive Tract Cervix
A normal cervix and how to care for it
How to have sex 101
A serious chat about your flaps – understanding labiaplasty
Understanding and using the female condom
Bartholin glands
A pipe surrounded by lovely flowers dribbling water, just like a skene's gland!
Understanding the Skene’s glands
How to clean a child’s vulva and vagina
Vagina Yoghurt
How to make yoghurt with your vaginal bacteria
What not to put inside a vagina
Vulva Diagram
Vag basics
Check your motions on the Bristol Stool Chart
Milk kefir grains
What are milk kefir grains?
How to take care of your milk kefir
A female osteopath doing a treatment on a female, but they both look like barbie dolls
Osteopathy and the pelvis
A drum sits dripping in the middle of a colourful desert spring.
Hymen injuries in children
How your natural immunity affects your vagina
How to get rid of BV
A healthy sexual response
Diaphragm contraceptive devices
The down-low on pubic hair
The Nuvaring contraceptive device
The oral contraceptive pill
How to use a condom My Vagina
Condoms
The intrauterine device (IUD)
What should I look for in a probiotic?
Study: Lactobacillus rhamnosus is resistant to antibiotics