Menopause tweaks (Killing BV)
Treating vaginal dysbiosis during menopause requires a unique approach, focusing on the low oestrogen levels that cause dryness, irritation, and other symptoms. Fennelope, a fennel oil-based pessary, and Aunt Vadge’s Happy Vag Cream offer relief by mimicking oestrogenic effects or supporting vaginal health. Understanding your vaginal pH and microbiome in menopause is crucial for effective treatment, with options varying based on whether you’re using oestrogen supplements.
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Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.
Jessica is the owner and lead naturopath of My Vagina, and is a member of the:
- International Society for the Study of Vulvovaginal Disease (ISSVD)
- International Society for the Study of Women's Sexual Health (ISSWSH)
- National Vulvodynia Association (NVA) Australia
- New Zealand Vulvovaginal Society (ANZVS)
- Australian Traditional Medicine Society (ATMS)