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Young woman looks in pain from period pain and needs an over the counter treatment
OTC period pain treatments

Discover effective ways to manage menstrual pain, from mild to severe, with evidence-based treatments, natural options, and self-care tips.

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Are you a doctor or nurse practitioner? Be in a 10 minute anonymous survey on how you use AI to assist diagnosis of urogenital skin conditions.
Can AI help diagnose anogenital skin conditions? Do the survey!

Join the SHADE‑AI Clinician Survey and help advance AI‑assisted diagnosis in sexual health. Participate in this 10‑minute research study now!

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Women’s health censorship reaches UK Parliament as evidence of systemic digital discrimination grows

Women’s health censorship is now being debated in Parliament, documented in national media and challenged through regulation. What this means for health practitioners and educators.

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Can cranberry treat bacterial vaginosis?

Discover how high-PAC cranberry supports vaginal wellness by reducing UTI-related BV flare-ups — not by curing BV, but by breaking the cycle.

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A female scientist analyses cranberry for use in chronic UTI prevention.
Cranberry and UTIs: what actually works

Cranberry has a long history of use in UTI, but not all supplements are created equal. Learn how cranberry works and how to choose a great product.

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Why long boric acid cycles can keep your vagina stuck in depletion

Boric acid can relieve BV and yeast infections, but overuse can harm vaginal balance. Learn safer, hormone-supportive alternatives.

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A woman holds up a boric acid capsule she thinks is going to help her BV
Boric acid: can it really disrupt BV biofilms?

Learn if boric acid can impact BV-related biofilms, and what better options are availble.

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How to use Iners Defend (vagina)

Clear instructions on how to use Iners Defend vaginal pessary safely and effectively.

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Hiprex tablets to treat UTIs spills out of the glass jar onto the table
Hiprex is Pharmacy Only, what now?

On October 1, 2025, Hiprex, a trusted UTI preventative, became restricted in Australia. Discover alternatives and expert insights for effective care.

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