Can I use human breast milk instead of animal milk for milk kefir ferments?
Human breast milk is actually a great option for making dairy-free ferments with your kefir or even healthy vaginal secretions.
My Vagina’s repository
Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more
Am I allergic to milk kefir?
A woman is concerned she is allergic to milk kefir - what should she do?
Aunt Vadge: small lump inside the lip of my vagina
A 13-year-old has what she thinks is a Bartholin's duct cyst - how can she get rid of it herself?
Aunt Vadge: it stings when I pee – can I still have sex?
A 16-year-old seems to have a small UTI - we guide her through getting rid of it.
Review: Klaire Labs Ther-biotic Women’s Formula – what’s in it?
We take a look at the ingredients in this women's probiotic formula.
Aunt Vadge: persistent BV despite numerous treatments
A woman is on blood pressure meds and has ongoing BV and vaginal irritation, soreness and itching. Is it her medication?
Aunt Vadge: is his dry, sore penis evidence of him cheating on me?
A man has a sore, dry penis after having sex with his partner, who suffers from a dry vagina. She thinks he's been cheating on her - is it possible?
Aunt Vadge: How can I get my wife to want sex again?
A 38-year-old man is trying to figure out how he can get his wife interested in sex again.
Aunt Vadge: fingering scratch
She bled a bit after a rough fingering. What was it?
Tools to clear up a smelly vagina
A non-infected smelly vagina can be solved with some simple treatments at home to rebalance your bacterial colonies.
Aunt Vadge: smelly discharge, no infection – what’s wrong with me?
She has a smelly vagina, but all tests come back clear. Here we offer some bacterial rebalancing solutions for non-infected 'off' vaginas.
Sexual arousal disorders
We run through briefly what sexual arousal disorder is and how it manifests.
Chancroid
Chancroid is an uncommon STI caused by a bacteria that causes painful genital sores, most commonly found in undeveloped countries. Testing is not standardised, but antibiotics cure it.
Urge urinary incontinence
Urge urinary incontinence is a condition where the urge to urinate is strong and sudden, because it is caused by a bladder muscle spams. Urge urinary incontinence is usually caused by a an underlying condition, but it can be triggered by a fright.
Pelvic floor exercises overview
Some ways to find and strengthen your pelvic floor muscles, particularly after any pelvic organ issue (bladder, vagina, bowel).
Bladder retraining
Retraining your bladder sometimes needs doing when there are interruptions to the normal behaviour of your bladder. This might be due to weakness, infections, or damage to the area.
Aunt Vadge: urethral problems, bladder problems, no diagnosis for lump
A 22-year-old has an unexplained growth just under her urethra, after being diagnosed with a neurological condition of the bladder. What's going on?
Detrusor sphincter dyssynergia (DSD)
DSD occurs when there is damage to the spinal cord or brain interrupting the signals between the brain and the bladder, so the two don't work together anymore.
Aunt Vadge: cuts and tears continue, despite all bases being covered
A 23-year-old from England is having issues with recurrent sex cuts and tears, and isn't sure why or what to do about.