What to do when your period smells like death
Got a vagina that smells like death? We explain what's going on in great detail, with treatment ideas, so that you can solve your bad vag problems quickly and effectively.
Gentian violet vs. Fluomizin
Check out the chart to see which treatment you would be better off starting with, if you're not sure.
Microbes that gentian violet is effective (and ineffective) against
Look over the list of bacteria that gentian violet will be effective against to make sure your bacterial vaginosis bacteria is on the list. If it's not, you'll need to check the support section for the comparison chart of treatment options.
Killing BV Success Story: my BV is gone!
Another success story from the Killing BV treatment program, where both partners of the relationship are being treated using our one-of-a-kind methods.
Killing BV Success Story: I cured my BV!
A woman has cured her BV using a combination of the treatments we recommended to her, using our treatment program in Killing BV.
PCOS: Roast vegetable and greens super salad
This fresh salad is great as a side or the main event, and you can mix and match to your liking and tastes. This recipe is part of The PCOS Solution eating guide.
PCOS: Keralan cauliflower curry
Delicious healthy PCOS-friendly low-GI recipe, based on recipe by Jamie Oliver, modified to be PCOS-friendly as part of The PCOS Solution food plan.
PCOS: How to make zucchini noodles – zoodles
How to turn a regular zucchini into a zoodle! This delicious recipe is part of The PCOS Solution eating plan.
Study: herbal medicine in PCOS improves symptom management
A randomised controlled trial in women with PCOS reveals the power of certain herbal medicines when combined with diet and lifestyle changes.
Magnesium for stabilising blood sugar in PCOS
Magnesium can help manage blood sugar in women with PCOS, diabetes or other blood sugar/insulin resistance disorders. We explain exactly how it works and why you should - or shouldn't - take magnesium to help manage your blood sugar in PCOS.
What is a facultative anaerobe? How bacteria ‘breathes’ (or not)
We briefly discuss what makes a vaginal bacteria able to survive in both oxygen-rich and oxygen-deprived environments, with bacterial vaginosis and aerobic vaginitis bugs as our examples.
Milk kefir oral and penile treatment (Killing BV)
We explain how men should do the milk kefir penis and oral treatments as part of the Killing BV treatment for men, with clear instructions.
The only gentian violet I can find says it is 10% alcohol – is that right?
Yes, the 1% gentian violet in the 10% mixture is the only way that gentian violet liquid comes. This mixture is the right sort for vaginal use.
Using InterFase Plus – penis (Killing BV)
We explain how to use InterFase or InterFase Plus as a penis treatment for BV-related biofilms in men, with clear instructions for dosage and application.
Four-pronged approach – penis (Killing BV)
The detailed four-pronged Killing BV approach instructions for men who have been in contact with BV-laced vaginas and suspect they need treatment.
Understanding E. coli biofilms in recurrent UTIs
We look into E. coli's biofilms in a bit more detail, explaining exactly why biofilms contribute to recurrent urinary tract infections and other vaginal infections.
Strong ammonia smell in vagina – which bacteria you have in BV
We delve into what bacteria cause ammonia smells to come from your vagina, especially with a diagnosis of BV. There are only a few bacteria that cause ammonia-like vaginal odours, so you can narrow it down and get effective treatment.
What your period blood colour and consistency means
Wondering what clots in your period mean? Why period might be brown sometimes? What bleeding between periods could indicate? We explain the different colours, consistencies and (ir)regularities of your period.
How stress causes acne
Learn how and why stress hormones can cause or worsen acne, by learning the hormonal cascades that run our bodies. If you suffer from stress and acne, you need to read this. Get your science goggles on.
How to test your urinary pH
We teach you how to take a urinary pH test at home, for cheap, and how to read and interpret the results.