Understanding female anatomy
Here we take a closer look at what the female reproductive system looks like.
Understanding the pelvic floor
The pelvic floor is critical for supporting pelvic organs, keeping us going to the toilet effectively, and enjoying sex.
The vulva and vagina through ages and changes
An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.
Feeling your cervix for signs of ovulation
You can feel where you're at in your cycle by feeling your cervix - is it high, soft and wet? Maybe you're ovulating. If it's low and hard, you may be about to get your period.
How to feel your own cervix
Learn how to touch your own cervix, and use it to figure out what's happening in your menstrual cycle - you can tell when you are ovulating, when you are close to your period, and solve other mysteries!
The hymenal ring, remnants and tags
Hymenal rings and tags are completely normal, however can be a source of discomfort, pain and embarrassment for some of you.
When to worry about your cervix
What is your gynaecologist really looking for when they look at your cervix?
A hands-on guide to getting to know your vulva
We explain how to truly investigate your vulva so you know what every part is called, what it feels like, and what it should be doing.
Everything you need to know about pap tests and pap smears
Pap tests (also called Pap smears) are done periodically to check the cervix for abnormal changes that could lead to cervical cancer.
Pelvic floor exercises overview
Some ways to find and strengthen your pelvic floor muscles, particularly after any pelvic organ issue (bladder, vagina, bowel).
What does it feel like for a girl? A flesh comparison
Ever wondered what a penis or clitoris feels like? You have what you need to find out!