How to use EstroBoost Vaginal Pessary
Clear instructions on how to effectively use the oestrogen-supporting vaginal pessary, EstroBoost.
The role of your adrenal glands in menopause
Once your ovaries go into retirement, your adrenal glands kick in to produce oestrogen and other hormones.
Understanding and using phyto-oestrogens in food
Using plants to mimic oestrogen is a legitimate way to either increase or decrease effect across the body - in the right circumstances.
How can I tell if I am menopausal?
It can be reasonably straightforward to figure out if you're heading into menopause, with some tests available too.
Signs and symptoms of perimenopause
Perimenopause is the stage where you may get symptoms like hot flashes as hormone levels fluctuate.
Hormones in perimenopause and menopause
We run you through the hormonal changes that occur as you enter into perimenopause and then menopause.
Review: Estrace vaginal oestrogen cream
A quick overview of Estrace vaginal cream for atrophic vaginitis.