PCOS Recipes: Chicken soup
This article presents a comforting and nutritious chicken soup recipe tailored for those managing PCOS. It starts with sautéing onions, carrots, and celery, followed by simmering a whole chicken with a range of vegetables and optional herbs. The recipe is designed for simplicity and health, highlighting the addition of turmeric for its potential anti-inflammatory benefits. It’s a versatile dish that can be customized with various vegetables and herbs, making it a perfect meal for any day of the week.
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Josephine Cabrall is qualified naturopath specialising in PCOS and hormonal and fertility issues, based out of Melbourne, Australia. Josephine is a fully insured member of the Australian Traditional Medicine Society (ATMS).