Here are some tips on getting maximum kefir into the vagina with the tampon.
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Killing BV: Vagina Treatment Program
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Getting the tampon to absorb the kefir properly, and making use of applicators
Jessica Lloyd
Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.
Jessica is the owner and lead naturopath of My Vagina, and is a member of the:
- International Society for the Study of Vulvovaginal Disease (ISSVD)
- International Society for the Study of Women's Sexual Health (ISSWSH)
- National Vulvodynia Association (NVA) Australia
- Australian and New Zealand Vulvovaginal Society (ANZVS)
- Australian Traditional Medicine Society (ATMS)