How much is 50mg of NAC?

Measuring the correct dosage of NAC, especially for vaginal use, can be tricky without a tiny scale. This guide explores simple ways to accurately measure 50mg of NAC using capsules or crystals, ensuring effective and safe application for vaginal health. Whether you have NAC in capsule form or as crystals, learn how to prepare your dose with ease.

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Jessica Lloyd - Vulvovaginal Specialist Naturopathic Practitioner, BHSc(N)

Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.

Jessica is the owner and lead naturopath of My Vagina, and is a member of the:

  • International Society for the Study of Vulvovaginal Disease (ISSVD)
  • International Society for the Study of Women's Sexual Health (ISSWSH)
  • National Vulvodynia Association (NVA) Australia
  • New Zealand Vulvovaginal Society (ANZVS)
  • Australian Traditional Medicine Society (ATMS)
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