My Vagina’s Vault

Is bifido a possible treatment for CV?

Here we discuss the ways bifidobacterium may be a possible avenue in the treatment of CV.

Bacterial biofilms: what is extraceullar DNA? (EDNA)

How bacteria build their fortresses: the secrets of extracellular DNA and how they are used to make biofilms/

Gardnerella byproducts: understanding vaginal symptoms

Discover how Gardnerella disrupts vaginal health with byproducts like ammonia and hydrogen sulfide, leading to bacterial vaginosis and pH imbalance—plus tips to restore balance.

Age and Male-to-Female Gender-Affirming Surgery: A Fresh Look at Patient Outcomes

Discover how age at the onset of gender dysphoria shapes mental health, sexual orientation, and outcomes for transgender women.

A hole in a dusty pink desert
Vaginal dryness, irritation and atrophy on high dose T therapy

Learn why testosterone therapy can cause vaginal dryness, irritation, and atrophy in trans men, and discover effective tips and treatments.

AV and CV causing bacteria shake hands inside the vaginal canal.
The relationship between AV and CV

Learn why AV and CV can switch after treatment with antibiotics, and what to do about the underlying issue.

A woman lies on her lounge on her back, blonde hair and glasses, probably as she felt faint from POTS
Understanding dysautonomia and how it affects the urogenital tract

Find out how dysautonomia can affect the vagina, urinary tract and menstrual cycle, and learn about this autonomic nervous system condition.

A pile of birth control methods on a table.
The impacts of birth control and pregnancy on vaginal pH

Got symptoms and are using birth control? We examine common forms of birth control and their impact on vaginal infections and pH.

A small cute monster stares at an apple sitting on a table. Sad, becuase it can't eat it, because it has so much fructose.
Fructose malabsorption and the vagina and urinary tract

Learn how fructose in food can contribute to vaginal and urinary tract infections, and how to effectively treat the issue.

Cute bacteria with a diagram of the immune system behind it, in a special bug lab
How to increase dietary zinc intake (with searchable foods list)

Discover the power of zinc: crucial for growth and immune support, and the key to overcoming some 'mystery' vulvar and vaginal health issues.

Staph bubbling in a caldron.
Staphylococcal scalded skin syndrome (SSSS) on the vulva

Staph scalded skin syndrome is an infection that causes skin blistering, which can affect the vulva.

Review: Monogin for vaginal BV, HPV and yeast

Monogin offers an effective, single-dose treatment for BV, HPV genital warts, and yeast.

A trans man snuggled in bed with a blanket tent above him.
Understanding ‘bottom growth’ in trans men on T

Everything you need to know about clitoral growth (bottom growth) on testosterone: what to expect, sensitivity, sexual pleasure, and embracing this change with confidence.

My treatment burns – what should I do?

Clear instructions on what to do if your Killing BV vaginal herbal blend burns.

A beautiful woman stares into the camera.
12 habits of healthy women

Discover the 12 essential habits that can transform your health and energy levels. These straightforward tips, based on years of experience with women’s health, will help you look and feel younger.

A plate piled high with vegetables
9 expert tips on how to eat more vegetables (for your vagina!)

Discover how to effortlessly incorporate more vegetables into your diet with our 9 practical tips.