Breastfeeding
Vaginal support when you need it most

Vaginal support when you need it most
Dry vagina? Get wet again.
Odour? Treat infections.
Tears? Repair tissue.
Vaginal symptoms while breastfeeding? Our tried and true protocol encourages moisture, supports a healthy vaginal microbiome, and promotes adequate hormone levels. It can even boost libido!
If you are symptom-free and have a pH sitting between 3.5 and 4.5 on the strips, you don’t need further treatment. If that changes, do 3-4 nights of Fennelope and restart the lactulose and probiotic until symptoms subside and the pH remains stable.
If you feel good on the shatavari, use another jar. Do not continue to use any supplement or herbal medicine indefinitely without practitioner guidance; solve the problem and treat only what you need to. Minimal intervention is the aim of the game!
Learn more about your hormones while breastfeeding
Sea buckthorn oil is safe to use internally and externally as often as needed.
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BV that won't clear while breastfeeding? It's not your probiotic - it's low oestrogen starving your lactobacilli. The real fix, including the oestrogen lever.
What lochia (postpartum bleeding) is, its three stages, what's normal after a caesarean, and the warning signs that need urgent care.
Breastfeeding keeps oestrogen low, which can cause vaginal dryness, low libido, pain with sex and microbiome changes. Why it happens, and what helps.

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