Video: how to put lactulose liquid into size 000 or 00 vegetable capsules

Here we run you through the very simple process of filling your vegetable capsules with lactulose liquid for use vaginally. If you are using size 000 (large) then you only need two capsules, and if you’re using 00 size capsules, you’ll need three.

Dunk in water before insertion to facilitate dissolving.

If you aren’t sure what this is about, see using lactulose vaginally for vaginal dysbiosis or Killing BV. 

Jessica Lloyd - Naturopathic Practitioner, BHSc(N)

Jessica Lloyd - Naturopathic Practitioner, BHSc(N)

Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.

Jessica is the owner and lead naturopath of My Vagina, and is a member of the:

  • International Society for the Study of Vulvovaginal Disease (ISSVD)
  • International Society for the Study of Women's Sexual Health (ISSWSH)
  • National Vulvodynia Association (NVA) Australia
  • New Zealand Vulvovaginal Society (ANZVS)
  • Australian Traditional Medicine Society (ATMS)
Read more about Jessica and My Vagina's origin story.