How to use Fennelope – vagina (Killing BV)

Fennelope pessary treatment combines fennel-infused olive oil, sea buckthorn oil, and organic cocoa butter oil to alleviate vaginal dryness, irritation, and soreness, particularly beneficial post-menopause, during breastfeeding, or following breast-cancer treatment. Its oestrogenic effect strengthens vaginal epithelial cells, enhancing overall vaginal health. Designed for use as a standalone or preparatory treatment, it offers a natural approach to managing symptoms associated with bacterial vaginosis (BV) and hormonal changes.

Ozempic, Wegovy, Rybelsus (semaglutide) and the vagina

Semaglutide, a medication for diabetes and weight loss, marketed as Ozempic and Wegovy, has been linked to potential vaginal health issues. Users report menstrual irregularities and an increase in yeast infections, raising concerns about its impact on vaginal flora and overall gynecological health.

Vaginitis emphysematosa

Emphysematous Vaginitis is a rare vaginal condition characterized by gas-filled cysts on mucosal surfaces, often linked to bacterial dysbiosis. Symptoms range from vaginal discharge and itching to a bubbling sensation. While the exact cause remains unclear, treatments include antibiotics and strategies to restore vaginal flora and immune support. First described in 1877, this condition's understanding and management have evolved, focusing on microbial balance and immune system strengthening.

What an L. iners dominant vaginal microbiome means

Lactobacillus iners dominance in the vaginal microbiome is often linked to nutrient deficits. We explain.

Lamotrigine and your vagina and urinary tract

Lamotrigine, commonly used for managing epileptic seizures and bipolar disorder, has been linked to various vaginal and urinary tract symptoms in about four per cent of users. Symptoms include vaginitis, changes in menstrual cycle, and urinary discomfort, which disappear upon cessation of the drug. The exact mechanism of how Lamotrigine affects these systems remains unclear, though it's known to inhibit voltage-gated sodium channels and potentially interact with calcium-gated channels.

Isotretinoin (Accutane) and your vagina and urinary tract (and libido!)

Isotretinoin, commonly known as Accutane, is a treatment for severe acne with a range of side effects due to its impact on hormones, including testosterone. This article delves into how these hormonal changes can affect the vagina, urinary tract, and libido, leading to issues like sexual dysfunction, dryness, and painful sex. It also explores the potential for long-term and permanent side effects, challenging the current understanding of pharmaceutical impacts on the body.

Ankylosing spondylitis and your vagina and urinary tract

Ankylosing spondylitis (AS), a chronic inflammatory condition, not only affects the spine and joints but also has significant implications for vaginal and urinary tract health. This article explores the connection between AS and genitourinary infections, the role of the HLA-B27 genetic marker, and how diet and the gut microbiome may influence the condition. Understanding these associations is crucial for managing symptoms and improving the quality of life for those affected.

Vaginal smells – what’s normal?

Vaginas have unique scents, influenced by various factors including menstrual cycle, infections, and diet. This article delves into what's normal, what's not, and how to conduct a simple 'sniff test' to understand your vaginal odour better. From the everyday to the unusual, learn about the different smells and what they could indicate about your health.

The 6-week dairy-free and gluten-free experiment

Embarking on a 6-week dairy-free and gluten-free diet may not only enhance your overall health but also offer significant improvements in vaginal and urinary tract symptoms. This experiment encourages individuals to identify dietary sensitivities to gluten and dairy, which could be silently contributing to discomfort and inflammation. By adopting this dietary change, one may experience relief from digestive issues and other symptoms, providing insights into personal health and well-being.

Lysine/arginine foods list (searchable)

This article provides a searchable table to help adjust your diet to increase lysine and decrease arginine intake, alongside tips for lysine supplementation and dietary adjustments to support overall immunity and herpes virus outbreak management.

The autoimmune protocol (AIP) diet

The Autoimmune Protocol (AIP) diet is a comprehensive approach to eating that aims to reduce inflammation and immune response through a strict elimination and reintroduction process. Focused on whole foods and excluding known irritants, the AIP diet offers a path to better health for those with chronic illnesses, providing a structured plan to identify food sensitivities and promote gut health. With its roots in the paleo diet, the AIP emphasizes nutrient-dense foods while avoiding additives, sugars, and processed ingredients, making it a challenging yet potentially transformative dietary intervention.

Understanding hiatal, umbilical and inguinal hernias

Hernias occur when pressure in the body's cavities forces organs into neighboring spaces, leading to hiatal, umbilical, and inguinal hernias. Symptoms vary from acid reflux and abdominal pain to groin discomfort, highlighting the importance of balanced pressure and proper breathing. Understanding these conditions can guide individuals towards seeking appropriate medical help, including pelvic physiotherapy or osteopathy, to address hernias, pelvic floor dysfunction, and alignment issues.

Understanding and treating SIBO (to help your vagina)

Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria excessively populate the small intestine, leading to digestive issues and indirectly affecting vaginal health. Understanding the link between SIBO and chronic vaginal infections is crucial for effective treatment. This comprehensive guide covers symptoms, diagnosis, and both medical and holistic treatment options to manage SIBO, offering hope for those suffering from related vaginal and urinary tract issues.

Aunt Vadge: how do I treat vaginal Prevotella?

Aunt Vadge introduces a comprehensive guide to battling the antibiotic-resistant bacteria Prevotella with a special blend of herbs and conventional treatments. From Sweet Almond Oil to EDTA, learn how each ingredient plays a crucial role in restoring vaginal health and combating Prevotella, ensuring a path to a healthy pelvic area.

My Vagina got a poem – go on, read it!

At a unique pop-up art event, Jasmine Downing was challenged to compose a poem about a vagina, resulting in a captivating piece that celebrates femininity and creativity. Using a typewriter and a 20-minute time limit, Downing's work is a testament to the power and beauty of poetic expression.

Iron levels and vaginal symptoms

Iron deficiency is often overlooked as a cause of vaginal symptoms and poor immunity. Understanding the relationship between iron levels, particularly ferritin, and vaginal health is crucial. This article delves into how low iron can affect your body, the importance of optimal iron levels for overall health, and practical advice on how to ensure your iron levels support your well-being. From identifying symptoms of low iron to navigating iron supplementation safely, this guide covers essential aspects of maintaining healthy iron levels for those experiencing vaginal health issues.

How to make fennel vaginal pessaries

Fennel is a natural remedy for menopausal, atrophic, or low-oestrogen vaginas, offering relief when made into homemade pessaries. This article guides you through creating your own fennel oil and turning it into effective vaginal pessaries, including tips for a successful preparation.

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