Tips for making your own herbal treatments
Useful tips on how to chose and prepare herbs for use at home.
Histamine-producing bacteria
Understanding histamine-producing bacteria is essential for managing conditions like allergies and gut health. Our detailed article lists the bacteria involved in histamine production, explains their effects, and provides dietary recommendations to help you maintain a healthy histamine balance in your body.
Understanding light or irregular periods (oligomenorrhoea)
Irregular periods are a cause for pause, as they indicate that a healthy menstrual cycle is not occurring when it should be.
New understandings of endometriosis
New research offers some interesting new pathways to explore when treating endometriosis.
Is my period pain normal?
Period pain can be severe, but is this normal? We discuss what's normal and what's not.
Breastfeeding: impact on oestrogen levels, the vagina and pelvic floor
Learn how breastfeeding impacts oestrogen levels, and how that in turn impacts vaginal and pelvic floor health.
How to use the Calendula Pessary Blend – vagina
How to use the calendula pessary for soothing vaginal irritation and inflammation.
How to use Aunt Vadge’s Yeast/Thrush Pessary Blend – vagina
Instructions on how to use Aunt Vadge's Yeast/Thrush herbal blend vaginally.
Understanding and using Mayan abdominal massage
Mayan abdominal massage is a gentle technique used to support fertility and healthy abdominal organ function and position.
Aunt Vadge: When I sit down, my vagina gets hot – why?
When she sits down for long periods of time, her crotch gets firey hot - why does this happen?
Phyto-oestrogens food list (searchable)
A searchable list of phyto-oestrogen containing foods.
Understanding vulval lymphangioma circumscriptum
LS is a lymphatic vessel disturbance that can appear on the vulva, with ballooning of vessels.
Understanding and managing osteitis pubis
Osteitis pubis is a painful condition marked by inflammation of the pubis symphysis joint, often due to repetitive damage or biomechanical issues. This article explores its symptoms, such as lower pelvic pain and painful sex, alongside causes including pregnancy and physical trauma. It also delves into diagnostic methods and treatment
BE IN A COUPLES BV STUDY! Australia only (NSW, Victoria) – currently recruiting (Nov 2022)
Be part of science and help cure recurrent BV in couples!
Use of oral zinc in lichen planus of the mouth and vulva
Treatment of oral lichen planus with zinc has resulted in some cases of complete clearance of lesions.
Impact of Cinnamomum on Candida spp.
Cinnamon extracts are showing enormous promise as an antibiofilm agent against Candida species.
Understanding Stevens-Johnson Syndrome (SJS)
SJS is a serious and severe drug reaction that affects skin and mucous membranes, including the vagina and urinary tract.
Yeast Vs HO: a fantastic story, it’s not what you think
Got yeast problems and your body gone crazy? Learn about our HOs, histamine and oestrogen, how yeast blocks their exit from the body, and how to overcome it.