Understanding relative oestrogen excess

Relative oestrogen excess is a term used to describe a the propensity to have more oestrogen floating around than we want.

Using essential oils – penis (Killing BV)

A guide for men on using the essential oils treatment plan to remove problematic BV-related biofilms off the penis.

Using boric acid as an adjunct to Killing BV treatments (including during your period)

We explain how to use boric acid in your Killing BV treatments to help boost your treatments and support the recolonisation of your good bacteria and the destruction of the bad colonies.

Using garlic vaginally

We explain how to use garlic in the Killing BV treatment protocol, avoiding the negative impacts while maximising its benefits.

Milk kefir oral and vaginal BV treatment for vaginas (Killing BV)

How to use milk kefir orally and vaginally to get rid of BV and biofilms, maximising your treatments and optimising your chances of getting rid of your BV forever.

Using essential oil pessaries (suppositories) (Killing BV)

Here we detail using our essential oil mixture as a Killing BV treatment strategy. This page contains full instructions for suppositories/pessaries.

Using essential oils to treat BV-related biofilms (Killing BV)

The Killing BV essential oil treatment using tampons and liquid oils, to effectively treat BV.

Essential oil suppository recipe for soothing vaginal tears

Some ideas on how to make a soothing, healing essential oil suppository for inner vaginal cuts and tears. Help your vagina to heal.

Amsel’s criteria – BV diagnostics

Amsel's criteria is a group of diagnostic techniques to establish a diagnosis of bacterial vaginosis (BV). Amsel's criteria involves inspection of discharge, the whiff test, a pH measure, and the presence of clue cells (biofilm).

What is a vaginal wet mount?

A vaginal wet mount or wet prep is an in-office test where a doctor will examine vaginal fluids under their microscope to get an idea of what is living in your vagina, microbe-wise. This might include bacteria, yeasts, or parasites.

What is a clue cell in bacterial vaginosis diagnostics?

A clue cell is an epithelial (skin) cell from the vaginal walls that has been shed, but is coated in bacteria. We take a quick look at the clue cell, which is a key part of bacterial vaginosis diagnosis.

Aunt Vadge is turned on for a full week! Happy International Women’s Day 2018!

We're turning Aunt Vadge on for a full week! 8th March to 15th March 2018

Understanding and using lactoferrin orally and vaginally

We explain how to use lactoferrin as part of the Killing BV treatment as an optional extra to supercharge your treatments.

Why BV gets worse with your period – it’s not just pH

Ever wondered why your period causes a flare-up of your BV symptoms? Iron in your period may be more important than just pH.

Ovarian hyperstimulation syndrome

Ovarian hyperstimulation syndrome can appear soon after assisted reproduction techniques to stimulate ovulation. In this case, it overstimulates the ovary to the point where it requires medical oversight to avoid potentially dangerous outcomes.

How to turn your crappy old Nokia into a vibrator

We go through the ways you can turn an old Nokia phone into a vibrator, starting off with the alarm function, moving right through to having a 'friend' call you and let it ring out.

The difference between PCO and PCOS

Polycystic ovaries are a condition that affects the ovaries, while polycystic ovarian syndrome is a hormonal imbalance with genetic roots.

The vulva and vagina through ages and changes

An overview of how your vulva and vagina changes throughout your life, from being a newborn to old age.

How to moisten a dry vagina

A quick look at the different options for moistening a dry vagina.

How nature figures out when we get our periods

We look over a study that figured out that girls with older sisters got their periods later than girls without.

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