Bartholin glands

Your Bartholin's glands are responsible for making you wet when you are turned on, producing moisture/fluid that lubricates the outside of your vulva.

Understanding the Skene’s glands

The Skene's glands are located next to the urethra, and produce fluids that support vaginal and sexual health.

How to clean a child’s vulva and vagina

Instructions for cleaning a young child's vulva for newbies.

How to make yoghurt with your vaginal bacteria

Genius makes yoghurt out of her vaginal secretions.

What not to put inside a vagina

There are a few things you should keep away from your vagina. Like Coke bottles.

Vag basics: understanding anatomy

Explore the fascinating anatomy of the vagina and vulva, including their functions, parts, and how they contribute to sexual pleasure and health.

Check your motions on the Bristol Stool Chart

The Bristol Stool Chart is a pictorial examination of the type of stools you are passing.

What are milk kefir grains?

A rundown of what milk kefir grains are and how we use them to help support a healthy vaginal microbiome.

How to take care of your milk kefir

Learn how to take care of your milk kefir grains and get the most out of them every day. Clear instructions and FAQs.

Osteopathy and the pelvis

Pelvic massage is an underappreciated therapy for many pelvic and vaginal conditions, involving manipulating structural issues and increasing blood flow.

Hymen injuries in children

Hymenal injuries in children typically heal very quickly, often without scarring. If your child has a torn hymen, it's important to know why and have her examined to ensure there is no internal injury.

How your natural immunity affects your vagina

Your immunity has a lot more to do with your gut than you think, because they are both raw mucous membranes, they both rely heavily on beneficial microflora, and they both provide a barrier function to invaders.

How to get rid of BV

We are sharing an all-natural 7-day program to rid yourself of BV. It may still be new, but quite a few have already benefited from it.

A healthy sexual response

This article describes a normal, healthy sexual response from the human body for males and females.

Diaphragm contraceptive devices

Diaphragms are useful as a contraceptive for some people - you have to insert the device, usually with spermicide, before sex, taking it out afterwards.

The down-low on pubic hair

Having a whopping great bush or being smooth as a baby's bottom: the choice is yours. Muffs ahoy! We walk you through the magical muff and what we do with it.

The Nuvaring contraceptive device

The Nuvaring is a vaginal hormonal contraception that uses a silicone ring infused with hormones to prevent ovulation and therefore prevent pregnancy. The rings can affect your vagina by causing local irritation and discharge, and are not suitable for everyone.

The oral contraceptive pill

The pill is a hormonal tablet used for a few reasons, namely birth control and managing hormones that cause or contribute to acne, endometriosis, and PCOS.

Condoms

Learning how to make condoms work for you, not the other way around, is the key to getting the most out of safe sex. Condoms are a form of barrier protection used during sexual penetration or oral sex to prevent unwanted pregnancy and the exchange of sexually transmitted infections.

The intrauterine device (IUD)

IUDs can be the best thing that ever happened to you: you get to keep your natural cycle, and not get pregnant. It can also result in more bleeding and pain. Get the low-down before you decide.

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