A normal cervix and how to care for it
Your cervix is the gatekeeper to the uterus, blocking and allowing entry as required, and changing across your menstrual cycle.
How to have sex 101
Don't know how to have sex? We explain.
A serious chat about your flaps – understanding labiaplasty
Love 'em or hate 'em, your labia are yours, and you can have a labiaplasty if you want to! A long read about labiaplasty.
Understanding and using the female condom
The female condom IS an option! We discuss the pros and cons of this form of barrier protection for sex.
Bartholin glands
Your Bartholin's glands are responsible for making you wet when you are turned on, producing moisture/fluid that lubricates the outside of your vulva.
Understanding the Skene’s glands
The Skene's glands are located next to the urethra, and produce fluids that support vaginal and sexual health.
How to clean a child’s vulva and vagina
Instructions for cleaning a young child's vulva for newbies.
How to make yoghurt with your vaginal bacteria
Genius makes yoghurt out of her vaginal secretions.
What not to put inside a vagina
There are a few things you should keep away from your vagina. Like Coke bottles.
Vag basics
Here we take you through the anatomy of the vulva and vagina, with pictures so you get a clearer view of what's going on downstairs.
Check your motions on the Bristol Stool Chart
The Bristol Stool Chart is a pictorial examination of the type of stools you are passing.
What are milk kefir grains?
A rundown of what milk kefir grains are and how we use them to help support a healthy vaginal microbiome.
How to take care of your milk kefir
Learn how to take care of your milk kefir grains and get the most out of them every day. Clear instructions and FAQs.
Osteopathy and the pelvis
Pelvic massage is an underappreciated therapy for many pelvic and vaginal conditions, involving manipulating structural issues and increasing blood flow.
Hymen injuries in children
Hymenal injuries in children typically heal very quickly, often without scarring. If your child has a torn hymen, it's important to know why and have her examined to ensure there is no internal injury.
How your natural immunity affects your vagina
Your immunity has a lot more to do with your gut than you think, because they are both raw mucous membranes, they both rely heavily on beneficial microflora, and they both provide a barrier function to invaders.
How to get rid of BV
We are sharing an all-natural 7-day program to rid yourself of BV. It may still be new, but quite a few have already benefited from it.
A healthy sexual response
This article describes a normal, healthy sexual response from the human body for males and females.
Diaphragm contraceptive devices
Diaphragms are useful as a contraceptive for some people - you have to insert the device, usually with spermicide, before sex, taking it out afterwards.
The down-low on pubic hair
Having a whopping great bush or being smooth as a baby's bottom: the choice is yours. Muffs ahoy! We walk you through the magical muff and what we do with it.