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Omega-3 fatty acids food list (searchable)

Support healthy intake of omega-3 fatty acids from food with this handy, searchable omega-3 containing foods list.

Fructose foods list (searchable)

A comprehensive searchable fructose containing foods list for anyone looking to reduce fructose intake.

Pinworm treatment example

Practitioner only guidelines.

Understanding sulfur and the vagina

Explore the complex world of sulfur in the body, highlighting its necessity and the potential for intolerance that can manifest through various physical symptoms, including disruptions in vaginal health. This article delves into the causes of sulfur overload and offers practical solutions for managing intake and enhancing sulfur metabolism.

Searchable polyphenol-containing foods list

A searchable comprehensive list of foods that contain polyphenols.

Adrenocorticotropic hormone (ACTH)

A discussion of how to understand ACTH blood test results.

Foods high in polyphenols

If you're battling yeast infections, try adding more polyphenols to your diet - a proven way to fight yeast.

How to make fennel vaginal pessaries

Make your own fennel pessaries at home inexpensively and easily. No special equipment required!

Rose oil and black sesame vaginal pessary for PID and vaginal infections

How to make the rose and sesame vaginal pessary mixture.

Lady’s Mantle for vaginal itching and discharge

Lady's Mantle is used to temporarily combat vaginal itch and discharge.

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