The vulvovaginal vault of information with all that we have

AV and CV causing bacteria shake hands inside the vaginal canal.

The relationship between AV and CV

Learn why AV and CV can switch after treatment with antibiotics, and what to do about the underlying issue.

A woman lies on her lounge on her back, blonde hair and glasses, probably as she felt faint from POTS

Understanding dysautonomia and how it affects the urogenital tract

Find out how dysautonomia can affect the vagina, urinary tract and menstrual cycle, and learn about this autonomic nervous system condition.

A pile of birth control methods on a table.

The impacts of birth control and pregnancy on vaginal pH

Got symptoms and are using birth control? We examine common forms of birth control and their impact on vaginal infections and pH.

A small cute monster stares at an apple sitting on a table. Sad, becuase it can't eat it, because it has so much fructose.

Fructose malabsorption and the vagina and urinary tract

Learn how fructose in food can contribute to vaginal and urinary tract infections, and how to effectively treat the issue.

Cute bacteria with a diagram of the immune system behind it, in a special bug lab

How to increase dietary zinc intake (with searchable foods list)

Discover the power of zinc: crucial for growth and immune support, and the key to overcoming some 'mystery' vulvar and vaginal health issues.

Staphylococcal scalded skin syndrome (SSSS) on the vulva

Staph scalded skin syndrome is an infection that causes skin blistering, which can affect the vulva.

My treatment burns – what should I do?

Clear instructions on what to do if your Killing BV vaginal herbal blend burns.

A beautiful woman stares into the camera.

12 habits of healthy women

Discover the 12 essential habits that can transform your health and energy levels. These straightforward tips, based on years of experience with women’s health, will help you look and feel younger.

9 expert tips on how to eat more vegetables (for your vagina!)

Discover how to effortlessly incorporate more vegetables into your diet with our 9 practical tips.

A small long-haired bacteria creature holds an electric ball - a painful clitoris - looking pretty sad.

Clitorodynia – clitoral pain disorder

Clitorodynia, a form of severe clitoral pain, can arise from various causes such as keratin pearls or nerve impingements.

A pineapple is pouring out yoghurt into a pool in a beautiful garden, to illustrate delicious vaginal flavours!

Understanding vaginal tastes (the good and the bad)

A comprehensive overview of how different elements like diet, hygiene, and natural body secretions impact the taste of a vagina.

Understanding leuprolide GnRH drugs

Leuprolide is used to manage symptoms of endometriosis and fibroids through suppression of estrogen production.

A pile of steaming lemons and rice, but it's actually sulfur!

Understanding sulfur and the vagina

Explore the complex world of sulfur in the body, highlighting its necessity and the potential for intolerance that can manifest through various physical symptoms, including disruptions in vaginal health. This article delves into the causes of sulfur overload and offers practical solutions for managing intake and enhancing sulfur metabolism.