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Aloe vera for BV and biofilms: what the evidence shows
Aloe vera shows real antibiofilm activity in the lab, but mostly at preventing biofilms, not destroying established ones. Here is what the evidence says.
Can food irritate the vagina? Gluten and allergies
Wheat allergy, coeliac disease, gluten, sugar and oxalates can all drive vulvovaginal symptoms. How to tell food reactions apart.
Hyperreactio luteinalis: swollen ovaries during pregnancy
Hyperreactio luteinalis is a benign, hCG-driven swelling of the ovaries in pregnancy that looks alarming but almost always settles after birth.
Vulvar pyoderma gangrenosum ulcers
Vulvar pyoderma gangrenosum is a rare, painful skin ulcer driven by the immune system, not infection – and cutting or draining it makes it worse.
Does the O-Shot work? First controlled trial on vaginal PRP
The first placebo-controlled trial of vaginal platelet-rich plasma (PRP) found most premenopausal women reported better sexual function at six months.
Why vaginal microbiota transplants aren’t working yet
A randomised trial shows vaginal microbiota transplants don't beat placebo without antibiotic prep, though antiseptic pretreatment hints at a fix.
What is the estrobolome?
The estrobolome is the set of gut bacteria that control how much oestrogen circulates – and it shapes your periods, fertility and vaginal health.
PCOS finally renamed, now PMOS
Polycystic ovary syndrome has a new name – polyendocrine metabolic ovarian syndrome (PMOS). Here's why it changed and what it means for you.
Does endometriosis affect the vaginal microbiome?
What the research really says about endometriosis and your vaginal microbiome.
Vaginal bromocriptine for adenomyosis: a pilot trial
A small trial of vaginal bromocriptine eased period pain and heavy bleeding in adenomyosis – a rare non-contraceptive lead for an under-served condition.
Cervix-on-a-chip: how vaginal bacteria lower STI risk
An immune-capable 'cervix-on-a-chip' lets scientists watch protective L. crispatus shield against STIs in real time, confirming the microbiome shapes risk.
Enterococcus faecalis in the vagina: probiotics & treatment
How Lactobacillus crispatus and other probiotics kill E. faecalis and disrupt its biofilms – and what that means for treating aerobic vaginitis.
I’m Muslim – can I still use herbs that contain alcohol?
Learn why small amounts of alcohol in herbal medicine are necessary for potency, preservation, and faith‑friendly healing practices.
OTC period pain treatments
Discover effective ways to manage menstrual pain, from mild to severe, with evidence-based treatments, natural options, and self-care tips.
Women’s health censorship reaches UK Parliament as evidence of systemic digital discrimination grows
Women’s health censorship is now being debated in Parliament, documented in national media and challenged through regulation. What this means for health practitioners and educators.
Can cranberry treat bacterial vaginosis?
Discover how high-PAC cranberry supports vaginal wellness by reducing UTI-related BV flare-ups — not by curing BV, but by breaking the cycle.
Cranberry and UTIs: what actually works
Cranberry has a long history of use in UTI, but not all supplements are created equal. Learn how cranberry works and how to choose a great product.
Why long boric acid cycles can keep your vagina stuck in depletion
Boric acid can relieve BV and yeast infections, but overuse can harm vaginal balance. Learn safer, hormone-supportive alternatives.
Boric acid: can it really disrupt BV biofilms?
Learn if boric acid can impact BV-related biofilms, and what better options are available.
How to use Iners Defend (vagina)
Clear instructions on how to use Iners Defend vaginal pessary safely and effectively.