Something else? Ask Aunt Vadge – bottom left of your screen!Can cranberry treat bacterial vaginosis?
Discover how high-PAC cranberry supports vaginal wellness by reducing UTI-related BV flare-ups — not by curing BV, but by breaking the cycle.
Cranberry and UTIs: what actually works
Cranberry has a long history of use in UTI, but not all supplements are created equal. Learn how cranberry works and how to choose a great product.
Why long boric acid cycles can keep your vagina stuck in depletion
Boric acid can relieve BV and yeast infections, but overuse can harm vaginal balance. Learn safer, hormone-supportive alternatives.
Does arousal and orgasm influence hormone levels in pre-menopausal women?
A practitioner-level guide to understanding how sex, arousal and orgasm impact hormone levels.
Boric acid: can it really disrupt BV biofilms?
Learn if boric acid can impact BV-related biofilms, and what better options are availble.
How to use Iners Defend (vagina)
Clear instructions on how to use Iners Defend vaginal pessary safely and effectively.
Hiprex is Pharmacy Only, what now?
On October 1, 2025, Hiprex, a trusted UTI preventative, became restricted in Australia. Discover alternatives and expert insights for effective care.
How to use Phyprex UTI Acute
Discover how to effectively use Phyprex UTI Acute to manage urinary tract infection symptoms with a natural, low-risk solution. Restore comfort fast!
How to use Phyprex UTI Prevent – Hiprex alternative
Discover how Phyprex UTI Prevent can help fight chronic UTIs naturally. Learn dosing tips, benefits, and usage for effective prevention.
Sea buckthorn oil for vaginal dryness: fruit vs seed, oral vs local use
Discover the benefits of sea buckthorn oil for vaginal dryness and discomfort in low-oestrogen states. Learn how its unique fatty acids restore hydration and vitality.
How to use the Sea Buckthorn Oil Kit
Discover the soothing power of Aunt Vadge’s Sea Buckthorn Kit, featuring oil, capsules, and applicator, to naturally hydrate and revitalise intimate tissues.
I can’t use anything acidic vaginally – what can I use?
Discover soothing, pH-safe vaginal treatments designed for sensitive needs. Restore balance and comfort with oil-based options tailored to your wellness.
Bacterial vaginosis OTC treatment, over-the-counter options and effectiveness
Discover effective over-the-counter treatments for bacterial vaginosis (BV). Learn how pH-balancing gels, probiotics, and antiseptics can help alleviate symptoms.
Chronic aerobic vaginitis: long-term management and prevention strategies
Struggling with recurring vaginal discomfort or unusual discharge? Learn about aerobic vaginitis, its causes, and effective long-term management strategies.
Aerobic vaginitis treatment options and evidence-based medical approaches
Aerobic vaginitis (AV) occurs due to an imbalance in vaginal flora, leading to inflammation, discomfort, and infection. Learn effective treatments and prevention.
Aunt Vadge: I have AV symptoms rectally – can I use a treatment there too?
Curious if AV Rescue pessaries or oral herbal formulas can be used rectally for aerobic vaginitis symptoms? Learn about safety, tips, and precautions.
How to do a vaginal irrigation (with video)
Learn how to safely do a vaginal irrigation using diluted herbal medicine. Step-by-step instructions for home use, including positioning, dosage, and tips.
Recognising aerobic vaginitis symptoms: a complete diagnostic guide
Discover the signs of aerobic vaginitis, a commonly misdiagnosed infection causing discomfort like yellow discharge and irritation. Learn how to spot and treat AV efficiently.
Aerobic vaginitis vs BV: understanding the key differences
Understanding the difference between aerobic vaginitis (AV) and bacterial vaginosis (BV) is crucial as they require distinct treatments.
At-home BV testing: complete guide to bacterial vaginosis test kits
Discover convenient at-home BV testing with our comprehensive guide. Learn about pH test strips and microbiome analysis to find the best fit for your needs.