Understanding leuprolide GnRH drugs
Leuprolide is used to manage symptoms of endometriosis and fibroids through suppression of estrogen production.
Understanding sulfur and the vagina
Explore the complex world of sulfur in the body, highlighting its necessity and the potential for intolerance that can manifest through various physical symptoms, including disruptions in vaginal health.
Understanding and treating keratin pearls
Keratin pearls, tiny irritants formed by keratin and squamous cells, can cause significant clitoral pain.
Comprehensive review of VagiBiom vaginal suppositories
VagiBiom vaginal suppositories combine probiotics, prebiotics, and hyaluronic acid in a patented formula to naturally promote vaginal health.
How does Ramadan affect the vaginal microbiome? Let’s find out!
Discover the unique intersection of faith and health in Isala's groundbreaking Rufaida study, named after the esteemed Rufaida al Aslamia.
Navigating pleasure and sex on high dose T therapy
Explore how testosterone affects clitoral growth, libido, vaginal health, and sexual pleasure for trans men, with tips.
Unlocking the mystery of menopause: the adrenal glands
Explore the pivotal role of adrenal glands in easing menopause symptoms with Simone Jeffries, perimenopause and vagina specialist naturopath.
E. faecalis byproducts: understanding vaginal symptoms
Discover how E. faecalis disrupts vaginal health with ammonia, biogenic amines, biofilms, pH imbalances, inflammation, and infections..
Practitioner perspectives on gender-affirming vulvoplasty and vulvovaginoplasty
Explore the key differences between vulvoplasty and vulvovaginoplasty in gender-affirming surgery, with insights into why patients and practitioners choose these options and the factors influencing their decisions.
PCOS, BV and the vaginal microbiome
People with PCOS get more BV, but why is this? We discuss.
The microbiome of the penis, semen and male reproductive tract
The penile microbiome is being examined for its role in fertility, infections and interactions with the vaginal microbiome.
What does a healthy vaginal microbiome look like?
A great explanation of the vaginal microbiome and who's who!
Understanding Community State Types
Learn more about community state types of the vaginal microbiome.
Ways to increase iron absorption from food
Discover how to enhance iron absorption from your diet with simple changes. Learn the impact of vitamin C, tea, and more on iron uptake.
Glycaemic index foods list (searchable)
If you're working on blood sugar and insulin (PCOS, CV, metabolic syndrome) use this quick searchable list of foods.
My Vagina 2-Week Pathway Clean Up
If you're not quite sure what's wrong, try this 2-week pathway reset.
Why folic acid ain’t no good (but folate rocks)
Discover why folic acid in food isn't the hero we thought, and how natural folate sources and supplements can better support your health.
Understanding and treating smegmatic pseudocysts
A smegmatic pseudocyst, often confused with a cyst, is actually an accumulation of smegma causing potential infections and discomfort.
Vaginoplasty neovagina surgery FAQs
Get answers to your top questions about neovaginal care after vaginoplasty, including dilation, hygiene, infections, and maintaining health and comfort.
Fibre-containing foods list (searchable)
To increase prebiotic fibre, use this searchable list to make the most of your meals.