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The microbiome of the penis, semen and male reproductive tract
The penile microbiome is being examined for its role in fertility, infections and interactions with the vaginal microbiome.
What does a healthy vaginal microbiome look like?
An explanation of the variations in the vaginal microbiome and a who's who guide.
Understanding Community State Types
Learn more about community state types of the vaginal microbiome.
How to increase iron absorption from food and supplements
Discover how to enhance iron absorption from your diet with simple changes. Learn the impact of vitamin C, tea, and more on iron uptake.
My Vagina 2-Week Pathway Clean Up
If you're not quite sure what's wrong, try this 2-week pathway reset.
Why folic acid ain’t no good (but folate rocks)
Discover why folic acid in food isn't the hero we thought, and how natural folate sources and supplements can better support your health.
Understanding and treating smegmatic pseudocysts
A smegmatic pseudocyst, often confused with a cyst, is actually an accumulation of smegma causing potential infections and discomfort.
Vaginoplasty neovagina surgery FAQs
Get answers to your top questions about neovaginal care after vaginoplasty, including dilation, hygiene, infections, and maintaining health and comfort.
You asked: why or why not boric acid for BV?
A guy wrote to us with questions about his girlfriend's BV and how to solve it, regarding why we don't recommended boric acid.
How to make a pelvic exam and pap test easier
Pro physiotherapist tips on how to make a pap smear less terrible.
Purine and uric acid food list (searchable)
A searchable food list of purines and how much uric acid they are converted to in the digestive system.
Study: How doctors differ in screening for female sexual dysfunction
Researchers examined how FSD is addressed and investigated in routine healthcare check-ups in the USA.
Impact of Cinnamomum on Pseudomonas aeruginosa biofilms
Cinnamomum, one of the active constituents of cinnamon, has strong antibacterial and antibiofilm activity against P. aeruginosa.
Killing BV – the definitive guide
Here are two of the most important unique guides ever written about understanding and treating bacterial vaginosis in vaginas and penises.
How to make slippery elm pessaries/suppositories or vaginal gel
Learn how to make a soothing slippery elm pessary or suppository or vaginal gel.
The neovaginal microbiome
Recent studies have begun to shed light on the neovaginal microbiome, revealing a fascinating interplay between penile, intestinal, and hormonal influences.
Understanding Gilbert’s syndrome
Gilbert's syndrome can create some unwanted microbiome disturbances due to excess bilirubin in the digestive tract.
Understanding gut dysbiosis
Understand what gut dysbiosis is and how it can affect your body and mood.
The science behind cinnamon’s significant biofilm activity
Cinnamon is a potent therapeutic agent in combating bacterial and fungal biofilm-associated infections.
BV + partners study – join a study today! (AUSTRALIA ONLY) 2023
A study is being run in Australia on how partners are involved in bacterial vaginosis. Take part!