How to remove an ingrown hair on your bikini line

Clear instructions for removing an ingrown hair from your bikini line, and tips to prevent it in future.

Cervical polyps

Cervical polyps are of unknown origin, are usually benign, and can be removed easily.

Cervical and uterine fibroids

Fibroids are a growth on uterine or cervical tissue that is driven by oestrogen, so while there are some drastic surgical options, managing oestrogen should be the first port of call.

Checking out your own cervix

Instructions on how to take a look at your own cervix.

Nabothian cysts

Nabothian cysts are considered to be benign and normal for the most part, and do not require any treatment. Nabothian cysts appear on the surface of the cervix.

A normal cervix and how to care for it

Your cervix is the gatekeeper to the uterus, blocking and allowing entry as required, and changing across your menstrual cycle.

Cervical ectropion (cervical erosion, cervical ectopy)

Cervical ectropion (or erosion) is where cells are wrongly replaced by mucous-producing cells on the cervix, resulting in excessive vaginal discharge.

What is a whiff test? BV diagnostics

The whiff test is used to get a positive diagnosis for BV.

How to have sex 101

Don't know how to have sex? We explain.

A serious chat about your flaps – understanding labiaplasty

Love 'em or hate 'em, your labia are yours, and you can have a labiaplasty if you want to! A long read about labiaplasty.

Labiaplasty – labia minora or labia majora surgery

We provide a clear explanation of labiaplasty of the labia minora and majora, including the techniques used for surgery and what you can expect after surgery.

How to perform cunnilingus on a woman

The basics of the fine art of cunnilingus explained.

Fingering basics for men

A guide for guys on how to use their fingers to pleasure a woman.

Letters from the South – my vagina has feelings too, you know.

The story of M continues at the chiropractor, where her vagina tells us a little story in great wails.

Your vagina’s immune system

Vaginal cells have inbuilt defence mechanisms that help keep your vagina healthy, with special cells and a special fluid that bathes your vaginal cells.

Semen allergy

Semen allergy is an allergy to the protein found in semen, and can cause irritation, itching inflammation, and soreness.

Vulvovaginitis and vaginal discharge in children

Vulvovaginitis and vaginal discharge in girls, and what to do about it.

Using the regular pill as emergency contraception

The oral contraceptive pill can be used as the morning-after pill - they are the same thing, just different doses.

The contraceptive patch

The contraceptive patch is a hormonal sticker that goes onto an area of the skin, to provide protection from unwanted pregnancy. The hormones act like other absorbency-based contraceptives.

Choosing the best birth control for you

Choosing the right birth control can be tricky, but there is one out there for you!

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