This PCOS-friendly chia pudding recipe is not only delicious but also vegan, gluten-free, and dairy-free. It's low in sugar and GL, making it an ideal breakfast option for those managing PCOS. Easy to prepare in advance, this recipe includes a delightful smashed strawberry 'jam' topping and a creamy chia pudding base, ensuring a nutritious start to your day.
Josephine Cabrall is qualified naturopath specialising in PCOS and hormonal and fertility issues, based out of Melbourne, Australia. Josephine is a fully insured member of the Australian Traditional Medicine Society (ATMS).