Eating for PCOS quick guide

  • Jessica Lloyd Lead Naturopath and founder of My Vagina clinic
    Author: Jessica Lloyd
    Senior Naturopath | BHSc(N) | ISSVD, ISSWSH, BSSM, ATMS
Last reviewed: March 5, 2024

Eat in abundance from the green panel, small amounts from orange panel and save the red panel foods for an occasional treat.

Low GI Eating Chart


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