Eat in abundance from the green panel, small amounts from orange panel and save the red panel foods for an occasional treat.
Eating for PCOS quick guide
Jessica Lloyd - Vulvovaginal Specialist Naturopathic Practitioner, BHSc(N)
Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.
Jessica is the owner and lead naturopath of My Vagina, and is a member of the:
- International Society for the Study of Vulvovaginal Disease (ISSVD)
- International Society for the Study of Women's Sexual Health (ISSWSH)
- National Vulvodynia Association (NVA) Australia
- Australian and New Zealand Vulvovaginal Society (ANZVS)
- Australian Traditional Medicine Society (ATMS)