There are several phases of entering full menopause, with this stage called perimenopause. Perimenopause is where some of you can feel the effects of fluctuating hormone levels. Once you’re in menopause, these issues will go away.
SIGNS AND SYMPTOMS OF PERIMENOPAUSE
FIRST PHASE – CHANGES IN PROGESTERONE AND OESTROGEN LEVELS
Periods become less frequent
Cycle length may shorten initially and then increases
Vaginal dryness
Insomnia
Hot flushes
Night sweats
Weight gain
Migraines
Mood symptoms
SECOND PHASE – MENOPAUSE ARRIVES
Period doesn’t come for a year
Very sparse periods may lead up to this time
‘Flooding’ period, usually right before they stop altogether
The first phase symptoms may or may not continue past this point
Joint pain
Stiffness
Lowered libido
Mood symptoms
Vaginal dryness
Change in body shape (more abdominal weight, less muscle)
Significant event for the body
Menopause refers to the last menstrual period a woman will get. This is only identifiable in hindsight with a woman being considered “postmenopausal” when she hasn’t had a period for 12 months.
Some women will stop getting symptoms after their final period, while others will continue to get hormonal and physical symptoms beyond this.
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