Finding the right lactobacilli strains

Could you please advise regarding probiotic supplements with the strains – I could not find them. 

There is an ever-increasing range of products containing the best vaginal colonisers, with the current list being:

  • Lactobacillus crispatus
  • Lactobacillus jensensii
  • Lactobacillus gasseri
  • Lactobacillus rhamnosus

You can find these strains in the following products

  • Jarrow (Jarro-Dophilis Women – NOT Femdophilus)
  • AZO (Complete Feminine Balance)
  • Culturelle (Women’s Healthy Balance)


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Perimenopause & Your Vagina Program (ages 40-55)

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Aunt Vadge's Yeast Thrush Vaginal Suppository Pessary Herbal Blend bottle, looking grand.A packet of My Vagina's pure vegetable capsules for vaginal use

Aunt Vadge’s Yeast/Thrush Formula

(6) USD $44.95

Support recovery from vaginal yeast infections/thrush and restore a protective vaginal microbiome.

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Bottle of clear liquid lactulose in a bottle with dropper and capsules.A bottle of lactulose, the eye dropper and full capsules sit on the bench, and it's easy, quick and it works! (In text)

Lactulose Vaginal Prebiotic

(10) USD $29.95

Replenish healthy lactobacilli species the easy way - feed them their favourite food, lactulose! Comes with capsules.

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Jessica Lloyd

Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.

Jessica is the owner and lead naturopath of My Vagina, and is a member of the:

  • International Society for the Study of Vulvovaginal Disease (ISSVD)
  • International Society for the Study of Women's Sexual Health (ISSWSH)
  • National Vulvodynia Association (NVA) Australia
  • Australian and New Zealand Vulvovaginal Society (ANZVS)
  • Australian Traditional Medicine Society (ATMS)

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