Study: Long-term overweight at greater risk of endometrial cancer postmenopause
A comprehensive study reveals that postmenopausal women who have been overweight for extended periods during adulthood face a significantly higher risk of obesity-related cancers, particularly endometrial and kidney cancers. This groundbreaking research, assessing over 70,000 women, highlights the importance of maintaining a healthy weight throughout adulthood to mitigate cancer risks.
Hormones in perimenopause and menopause
This article explores the critical hormonal changes occurring during perimenopause and menopause, focusing on oestrogen, progesterone, testosterone, FSH, and LH. It delves into how these shifts contribute to common menopausal symptoms like hot flushes, mood changes, and alterations in menstrual cycles, offering insights into managing these changes.
How can I tell if I am menopausal?
Understanding whether you are entering menopause can be determined by a combination of symptoms and tests, including changes in menstrual bleeding, temperature issues, insomnia, and specific medical tests like FSH, vaginal pH, and the vaginal maturation index. These indicators, alongside a doctor's diagnosis, can help confirm if you are experiencing
USA: painful sex and have Medicare? Your treatment is NO LONGER excluded from Medicare Part D
In a significant policy update, the Centers for Medicare and Medicaid Services (CMS) has announced that medications for the treatment of painful sex, or dyspareunia, caused by menopause are now covered under Medicare Part D. This move acknowledges the struggles many postmenopausal women face with genitourinary syndrome of menopause (GSM),
Atrophic vaginitis caused by menopause has a new name
Previously known as vaginal atrophy, the discomfort many women experience during menopause has been renamed as Genitourinary Syndrome of Menopause (GSM). This change, endorsed by leading health societies, reflects a broader understanding of the condition, encompassing symptoms affecting the vagina, vulva, and urinary tract. GSM represents a more accurate and
Breastfeeding: impact on oestrogen levels, the vagina and pelvic floor
Breastfeeding significantly impacts oestrogen levels, resulting in lowered amounts that can cause vaginal dryness, decreased libido, pelvic floor weakness, and changes in the vaginal microbiome. This article delves into the effects of low oestrogen during lactation, the role of lactobacilli in maintaining vaginal health, and introduces hormone-free treatments and foods
Sexual arousal disorders
Sexual arousal disorders disrupt the normal response to sexual stimuli, affecting both mental and physical aspects of arousal. These disorders, classified into subjective, genital, and combined types, can stem from psychological or physical causes. Treatment varies, focusing on the underlying issue, and may include hormone therapy, counseling, or specialized physiotherapy
The Vaginal Maturation Index
The Vaginal Maturation Index (VMI) is a vital diagnostic tool that evaluates the effect of oestrogen on the vaginal cells, helping in the assessment of menopausal stages, hormonal imbalances, and the impact of treatments like tamoxifen. By analyzing the ratio of parabasal, intermediate, and superficial cells, VMI offers insights into
Review: Luvena Restorative Moisturizer – how does it work?
Luvena Restorative Moisturizer, designed for vaginal dryness, combines moisturising agents like jojoba seed oil with bactericidal properties from ingredients such as lactoferrin. While many find relief, some report intense burning, raising concerns about its suitability for all. This review delves into its composition, effectiveness, and the controversy surrounding one of
Study: regular exercise lowers oestrogen levels in postmenopausal women
A groundbreaking study reveals that regular exercise not only aids in weight management for postmenopausal women but also significantly lowers serum oestrogen levels, offering a potential reduction in breast cancer risk. The study highlights the importance of aerobic activities in managing oestrogen levels, with participants showing notable decreases in serum
Review: Estrace vaginal oestrogen cream
Estrace is a prescription oestrogen-based vaginal cream designed to treat symptoms of vaginal atrophy associated with menopause or decreased oestrogen levels, such as dryness, itching, and burning. While effective, it carries risks, including impacts on blood oestrogen levels and a hefty price tag. Alternatives like oestriol (E3) forms, which do
Unlocking the mystery of menopause: the adrenal glands
Explore the pivotal role of adrenal glands in easing menopause symptoms with My Vagina. This article sheds light on how stress exacerbates common menopausal challenges and illustrates the benefits of adrenal support through bespoke herbal tonics and strategic lifestyle adjustments. Embrace a holistic approach to menopause management with yoga, meditation,
Atrophic vaginitis (now part of Genitourinary Symptoms of Menopause GSM)
Atrophic vaginitis, characterised by a dry, sore, and easily-torn vagina, is a result of hormonal changes due to menopause or loss of ovarian function. It falls under the broader category of genitourinary syndrome of menopause (GSM). This article delves into the causes, symptoms, and a comprehensive range of treatments for
Tissue laxity in the labia and vagina
Experiencing changes in the labia and vagina due to ageing or childbirth is common, but there are various treatments available, from non-invasive radiofrequency and laser options to surgical interventions, aimed at tightening and revitalising these areas. Emphasising the importance of understanding one's body and the available medical advancements, this article
Vaginal prolapse, pelvic organ prolapse and vaginal/pelvic relaxation syndromes
Vaginal and pelvic organ prolapse occurs when pelvic organs lose support and protrude into the vaginal canal, causing discomfort and health issues. This article delves into the various types, symptoms, and treatments of prolapse, including pelvic physiotherapy, pessaries, and surgical options. It highlights the importance of understanding fascia's role, the