Sexual arousal disorders

Sexual arousal disorders disrupt the normal response to sexual stimuli, affecting both mental and physical aspects of arousal. These disorders, classified into subjective, genital, and combined types, can stem from psychological or physical causes. Treatment varies, focusing on the underlying issue, and may include hormone therapy, counseling, or specialized physiotherapy

Study: Long-term overweight at greater risk of endometrial cancer postmenopause

A comprehensive study reveals that postmenopausal women who have been overweight for extended periods during adulthood face a significantly higher risk of obesity-related cancers, particularly endometrial and kidney cancers. This groundbreaking research, assessing over 70,000 women, highlights the importance of maintaining a healthy weight throughout adulthood to mitigate cancer risks.

The role of your adrenal glands in menopause

In menopause, the adrenal glands take on the critical role of producing oestrogens, alongside other hormones, as the ovaries diminish in function. The added workload can lead to symptoms of adrenal fatigue and exacerbate menopausal discomforts. Supporting adrenal health through stress management and lifestyle changes is vital for a smoother

Vaginal prolapse, pelvic organ prolapse and vaginal/pelvic relaxation syndromes

Vaginal and pelvic organ prolapse occurs when pelvic organs lose support and protrude into the vaginal canal, causing discomfort and health issues. This article delves into the various types, symptoms, and treatments of prolapse, including pelvic physiotherapy, pessaries, and surgical options. It highlights the importance of understanding fascia's role, the

USA: painful sex and have Medicare? Your treatment is NO LONGER excluded from Medicare Part D

In a significant policy update, the Centers for Medicare and Medicaid Services (CMS) has announced that medications for the treatment of painful sex, or dyspareunia, caused by menopause are now covered under Medicare Part D. This move acknowledges the struggles many postmenopausal women face with genitourinary syndrome of menopause (GSM),

Cervical stenosis

Cervical stenosis involves the narrowing or closure of the cervix, leading to potential complications such as pelvic pain, fertility issues, and endometriosis. Understanding its causes, from foetal abnormalities to postmenopausal atrophy, and exploring treatment options, including dilators and surgery, can offer relief and improve quality of life for those affected.

Study: How early life circumstances affect menarche and menopause

This article delves into the significant ways in which the circumstances of our early lives can predict key events such as the timing of menarche and menopause. It highlights the link between early periods, later menopause, and health risks such as breast cancer, while also exploring the role of factors

Review: Estrace vaginal oestrogen cream

Estrace is a prescription oestrogen-based vaginal cream designed to treat symptoms of vaginal atrophy associated with menopause or decreased oestrogen levels, such as dryness, itching, and burning. While effective, it carries risks, including impacts on blood oestrogen levels and a hefty price tag. Alternatives like oestriol (E3) forms, which do

Understanding and using phyto-oestrogens in food

Phyto-oestrogens, plant-based chemicals that mimic oestrogen in the human body, can be both beneficial and necessary, especially during menopause or for those seeking to balance hormone levels. Found in foods like soy, flax seeds, and legumes, these compounds offer a natural way to support hormonal health, protect against certain cancers,

Review: Luvena Restorative Moisturizer – how does it work?

Luvena Restorative Moisturizer, designed for vaginal dryness, combines moisturising agents like jojoba seed oil with bactericidal properties from ingredients such as lactoferrin. While many find relief, some report intense burning, raising concerns about its suitability for all. This review delves into its composition, effectiveness, and the controversy surrounding one of

The Vaginal Maturation Index

The Vaginal Maturation Index (VMI) is a vital diagnostic tool that evaluates the effect of oestrogen on the vaginal cells, helping in the assessment of menopausal stages, hormonal imbalances, and the impact of treatments like tamoxifen. By analyzing the ratio of parabasal, intermediate, and superficial cells, VMI offers insights into

Breastfeeding: impact on oestrogen levels, the vagina and pelvic floor

Breastfeeding significantly impacts oestrogen levels, resulting in lowered amounts that can cause vaginal dryness, decreased libido, pelvic floor weakness, and changes in the vaginal microbiome. This article delves into the effects of low oestrogen during lactation, the role of lactobacilli in maintaining vaginal health, and introduces hormone-free treatments and foods

Hormones in perimenopause and menopause

This article explores the critical hormonal changes occurring during perimenopause and menopause, focusing on oestrogen, progesterone, testosterone, FSH, and LH. It delves into how these shifts contribute to common menopausal symptoms like hot flushes, mood changes, and alterations in menstrual cycles, offering insights into managing these changes.

Treatments for lax vaginal, pelvic or urinary tissue – ‘non-surgical vaginal rejuvenation’

Non-surgical vaginal rejuvenation offers a groundbreaking approach to tightening, revitalising, and improving the function of vaginal and pelvic tissues without the need for invasive procedures. Utilising advanced radiofrequency and laser technologies, these treatments promise enhanced vaginal strength, better moisture production, and significant improvements in stress urinary incontinence and menopausal symptoms,

How can I tell if I am menopausal?

Understanding whether you are entering menopause can be determined by a combination of symptoms and tests, including changes in menstrual bleeding, temperature issues, insomnia, and specific medical tests like FSH, vaginal pH, and the vaginal maturation index. These indicators, alongside a doctor's diagnosis, can help confirm if you are experiencing