Probiotic capsules should have as many CFU (colony forming units) as possible – because we are an international community, that number will differ in each location/by product available, so whatever you can find that has the highest bacteria count with the best range of species will be fine.
There is no hard and fast rule, so just find the best probiotic that fits the bill. We love Life-Space Women’s Microflora Probiotic.
Don’t forget to check the capsule types – any gelatin or enteric-coated capsules (even vegetable capsules) must be transferred to plain vegetable caps.
A personalised, expert-guided program to effectrively treat vaginal and other issues in perimenopause.
Support recovery from vaginal yeast infections/thrush and restore a protective vaginal microbiome.
Replenish healthy lactobacilli species the easy way - feed them their favourite food, lactulose! Comes with capsules.
