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Why long boric acid cycles can keep your vagina stuck in depletion

Boric acid can relieve BV and yeast infections, but overuse can harm vaginal balance. Learn safer, hormone-supportive alternatives.

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Does arousal and orgasm influence hormone levels in pre-menopausal women?

A practitioner-level guide to understanding how sex, arousal and orgasm impact hormone levels.

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Boric acid: can it really disrupt BV biofilms?

Learn if boric acid can impact BV-related biofilms, and what better options are availble.

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How to use Iners Defend (vagina)

Clear instructions on how to use Iners Defend vaginal pessary safely and effectively.

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Hiprex is Pharmacy Only, what now?

On October 1, 2025, Hiprex, a trusted UTI preventative, became restricted in Australia. Discover alternatives and expert insights for effective care.

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How to use Phyprex UTI Acute

Discover how to effectively use Phyprex UTI Acute to manage urinary tract infection symptoms with a natural, low-risk solution. Restore comfort fast!

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How to use Phyprex UTI Prevent – Hiprex alternative

Discover how Phyprex UTI Prevent can help fight chronic UTIs naturally. Learn dosing tips, benefits, and usage for effective prevention.

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Sea buckthorn oil for vaginal dryness: fruit vs seed, oral vs local use

Discover the benefits of sea buckthorn oil for vaginal dryness and discomfort in low-oestrogen states. Learn how its unique fatty acids restore hydration and vitality.

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How to use the Sea Buckthorn Oil Kit

Discover the soothing power of Aunt Vadge’s Sea Buckthorn Kit, featuring oil, capsules, and applicator, to naturally hydrate and revitalise intimate tissues.

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