Signs and symptoms of perimenopause

Perimenopause is the stage where you may get symptoms like hot flashes as hormone levels fluctuate.

Hormones in perimenopause and menopause

We run you through the hormonal changes that occur as you enter into perimenopause and then menopause.

My Vagina’s repository

Articles about bacterial vaginosis, aerobic vaginitis (AV), yeast infections and more

How to get genetic (DNA) testing

Genetic testing plays a crucial role in supporting vaginal health, offering insights into gene variations like the BRCA2 gene and MTHFR mutations. This article explores how specialized DNA tests and genealogy data can be used by healthcare practitioners to address complex health issues, including the process for obtaining and using

New ideas on treating cytolytic vaginosis (CV)

Learn about some novel treatment strategies for tackling CV. Baking soda isn't a cure! But what is? We discuss.

How to use the Manuka Honey Vaginal Treatment

We explain how to use manuka honey as part of Killing BV treatments.

Sexual pain study needs postmenopausal participants!

A study is seeking participants for a study on herbal medicine, a green tea extract, to eliminate sexual pain.

Understanding Next-Generation Sequencing (NGS) testing for the urogenital tract

We explain what next-generation sequencing DNA tests are, and how they are used for the vaginal microbiome.

Vulvar varicose veins

Vulvar varicose veins can appear during pregnancy or with other pelvic varicosities. Treatment is usually very successful.

My Story: Period undies gave me bad vag

One of our naturopaths has a bad experience with period undies - they gave her BV after just one day of wearing. Sigh.

Understanding period sex

We discuss period sex and what's good and what's gross, from orgasming to how to get bloodstains out of sheets.

How reflexology works (maybe)

We can use reflexology at home, for free, to solve or help manage some tricky problems with your vagina, vulva and pelvis (and the rest of you).

Shipping update – we’re all systems go!

We are well-stocked and still operational under coronavirus times, though deliveries are going to take a little longer.

Aunt Vadge: recurrent tears beneath clitoris

Keep getting tiny tears just below your clitoris? If you've been checking and stretching the delicate skin, that's likely the cause. The fix, and the anatomy.

Aunt Vadge: paper cuts around clitoris

Tiny paper-cut tears near your clitoris? Lingering yeast in the labial folds softens the delicate skin so it splits. Clear the yeast first - and the herpes check.

Aunt Vadge: itch and irritation after infections cleared

Cleared your BV but still itchy and irritated with clumpy white discharge and all tests negative? It's likely cytolytic vaginosis - the opposite of BV.

Aunt Vadge: small, red, tender lump near clitoris

A small, red, tender lump near your clitoris is almost always a harmless spot or ingrown hair. The safe way to settle it - and when to get it checked.

Aunt Vadge: how do we have sex?

A virgin asks how to actually have sex - mechanics, talking, foreplay. A warm, real first-time guide that puts both people's pleasure first.

Aunt Vadge: why did fingering hurt the second time and not the first?

Fingering felt fine the first time but sore the second? Usually tender tissue and a tiny graze. How to make round two comfortable and pain-free.

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